Topic: Herbies

Meet our Herbie of the Week: Kayla!

After going plant-based for her health, Kayla's sugar addiction was slowly taking over -- causing her to be irritable, anxious and powerless. Earlier this year, she decided enough was enough, and that her addiction was not going to control her life.

With the help of the meal plans (and the Meal Mentor community), Kayla now has her sugar addiction under control, not to mention she's down 10lbs, has more energy and feels ...

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Meet our Herbie of the Week: Michele!

Michele's journey to a plant-based diet started about 5 years ago when chest pains sent her to the hospital. Not wanting to be a victim of heart disease, Michele went 95% plant-based right away and her cholesterol dropped 80 points in 3 months!

As a former low-carb dieter, Michele was relived she could eat all the carbs she once desired -- and the best part? For the first time she didn't feel ...

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Meet our Herbie of the Week: Kasey!

In her 20s, Kasey was diagnosed with anemia, fibromyalgia, and psoriatic arthritis. As a result, she was prescribed numerous pills and spent months in physical therapy. At the age of 26, she also found out she had perimenopause, which caused her mental health to deteriorate due to the constant hormonal fluctuation.

Fast forward to 2010, Kasey committed to vegetarianism, and not long after that to a plant-based diet. Since making the switch, her ...

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Meet our Herbie of the Week: Mary M!

Mary started having body image issues in high school, which ultimately followed her through college. She was labeling food as "good" or "bad" and felt guilty when she ate.

Three years ago, Mary and her husband watched a couple of documentaries that made her change how she sees food and decided to go plant-based. Today, Mary no longer feels like she's on a diet and finally has a GOOD relationship with ...

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Meet our Herbie of the Week: Kymi!

Kymi was only a vegetarian for 2-3 months before switching to a vegan diet after watching "Vegucated".

Since ditching dairy, her life has changed for the better! Not only has she lost 45lbs, Kymi no longer suffers from headaches, stomach aches and has TONS of energy!

Here's Kymi's story in her own words...

I should have been a vegetarian all my life but friends/family pressured me to at least eat ...

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