Topic: Herbies

Meet our Herbie of the Week: Madi!

At only 11 years old, Madi is already making a difference and spreading the word about the many benefits of a plant-based diet!

Her mom, Nikki, shared on Facebook:

"My daughter started a boycott of milk at school today. She is in 5th grade and her best friend went plant-based last year after asking my daughter questions about why we eat like we do. Her mom is amazing and has let her and ...

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Meet our Herbie of the Week: Alisha!

I first "met" Alisha back in September when she asked for advice when her weight-loss stalled while breastfeeding. Three months later this email popped up in my inbox:

"Thanks to your helpful feedback and some support from the meal plans, I have lost about 40lbs since September and am almost 15lbs under my pre-baby weight. I feel great and everyone is wondering how I did it -- I tell them it's all diet ...

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Meet our Herbie of the Week: Mindy!

Tired of constantly being in pain, Mindy started to research the benefits of going plant-based. After reading how many people got better with a low-fat, plant-based diet, she decided to give it a try.

In less than 2 weeks her pain went away and over the course of 4 months see lost 50lbs! Mindy also no longer needs to take medication for her high blood pressure and even got her hubby to make ...

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Meet our Herbie of the Week: Sheri!

After being a vegetarian for 20 years, Sheri decided it was finally time to do something about her health and went plant-based.

At first she didn't have a strong support system, so she tried her best to eat as little processed food as possible and do the best she can.

Progress not perfection, right?

A couple years later, Sheri finally found the support she needed with a non-profit organization and has been ...

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Meet our Herbie of the Week: Sommer!

Sommer was actually nominated by her friend, Kristen, who emailed me this sweet note:

"My friend Sommer has been an inspiration to me. She has lost an incredible 60 pounds since adopting a more plant-based lifestyle. I think she follows your mantra, progress not perfection. I first met her about 2 years ago when she began working in the same laboratory as me. I instantly realized what an awesome person she is. She ...

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