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Meet our Herbie of the Week: Kate B!
While many of our Herbies of the Week talk about weight-loss, Kate is a perfect example of how a plant-based diet can do so many amazing things for your health.
After working as a nurse for a decade and seeing the decline in health of her patients, Kate knew a plant-based diet was the way to go.
Today she's off her medications for anxiety and depression, her migraines are gone and ...
Mark your calendars!
Saturday, February 7th will be the 2nd Annual Virtual Minimalist Party Challenge!
Are you ready to finally tackle the clutter creating chaos in your closet? Garage? Office? Entire house?
Well, NOW is the time to make a COMMITMENT and do it with the support of the ENTIRE Herbie community behind you!!
Let's live with less (or at least tidy up!) and declutter TOGETHER!!
Last year's event resulted in over a 100 bags going to charity ...
This week's meal plan is exploding with awesome new recipes!
Baked Chimichangas (NEW!), Smoky Butternut & Black Bean Ragout (NEW!), Potato, White Bean & Kale Soup (NEW!), Hummus & Sweet Potato Breakfast (NEW!), Black Eyed Pea Tacos (NEW!), and Roasted Butternut & Beet Crostinis (NEW!) are all NEW! and will start a party in your mouth!
Also making an appearance: Lemon Baked Oatmeal (indi.), Smoky Tofu or Bean Stew (both plans), and the Lentil & Rice Loaf (fam.).
Roasted Butternut & Beet Crostinis
Spicy Tofu or Bean Stew
"So many successes from using the meal plan! I stepped on the scale and was shocked to see I lost 5 lbs in one week! I've realized preparing meals in advance not only makes it ...
Meet our Herbie of the Week: Kelli!
Feeling like she was living in her own food coma, Kelli's plant-based journey started when the last of her three children moved out of the house. With more time on her hands and a desire to eat healthy, she watched "Forks Over Knives" and it was exactly what she needed to hear!
Two years later, Kelli has lost 50lbs, lowered her cholesterol, no longer feels addicted to food, and most importantly: she ...
One of the biggest myths about going plant-based is how expensive it is (I actually discuss this in my book, The Happy Herbivore Guide to Plant-Based Living).
Whether you're going plant-based as a New Year's resolution, for health reasons, or you just want to see what it's all about, IT IS possible to do so without breaking the bank. In fact, it's not very expensive at all!
If you're on a tight budget or new ...