Topic: Herbies

Meet our Herbie of the Week: Ted!

He lost 12 inches from his waist and 100 pounds!

He was borderline diabetic and suffered from hypertension and high cholesterol. He no longer has to take prescriptions for these.

Here's Ted's story...

In mid-May of 2013 an acquaintance suggested that I watch the documentary Forks Over Knives. After watching it, I made the decision to start a plant-based lifestyle, including exercise and a walking program, starting June 01. At that time, …

Meet our Herbie of the Week: Gin! (A Plant-Based Diet Saved Her Life! AND her EPIC results made THREE of her doctors go plant-based!)

She suffered a heart attack due to stress from a pain disorder. Then 3 of her doctors went plant-based after seeing her amazing post-heart attack angiogram!

I'll let Gin tell you more...

I have been vegan/plant-based for 15+ years now. Due to an injury a few years ago, I'm battling a pain disorder that has disabled …

Meet our Herbie of the Week: Jennifer H!

This mother has lost 30 pounds and is down 4 sizes!

She tells us how she has made plant-based transitions with her children and increased her energy level.

Read Jennifer's story in her own words...

With a hippie, health nut mom, I grew up eating relatively well. A meat and dairy eater, but also a brown rice and steamed veggies lover. Fast forward to 2007, went through a divorce, moved back home …

Meet our Herbie of the Week: Deborah!

After years of managing restaurants, this restaurateur made big life changes.

She went from working for restaurants that serve meat to helping open a vegan restaurant.

Now she's raising chickens and other animals instead of eating them.

I'll let Deborah tell her story...

My love affair with food started a long time ago. I’ve always enjoyed all types of food, and was the kid who always finished everything on her plate. I always …

Meet our Herbie of the Week: Sunny!

I topped out at 201 lbs. in 2012, was on 2 blood pressure meds, cholesterol medication, and was having signs of early cardiac problems.

I found PCRM online and signed up for their newsletter. I got a newsletter for the 21-Day Kickstart and tried it (a couple of years before), but never quite managed to stick to it. I began to have heart palpitations, breathlessness, high blood pressure (167/102), and no energy. Another …