Topic: Herbies

Meet our Herbie of the Week: Gin! (A Plant-Based Diet Saved Her Life! AND her EPIC results made THREE of her doctors go plant-based!)

She suffered a heart attack due to stress from a pain disorder. Then 3 of her doctors went plant-based after seeing her amazing post-heart attack angiogram!

I'll let Gin tell you more...

I have been vegan/plant-based for 15+ years now. Due to an injury a few years ago, I'm battling a pain disorder ...

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Meet our Herbie of the Week: Jennifer H!

This mother has lost 30 pounds and is down 4 sizes!

She tells us how she has made plant-based transitions with her children and increased her energy level.

Read Jennifer's story in her own words...

With a hippie, health nut mom, I grew up eating relatively well. A meat and dairy eater, but also a brown rice and steamed veggies lover. Fast forward to 2007, went through a divorce, moved back ...

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Meet our Herbie of the Week: Deborah!

After years of managing restaurants, this restaurateur made big life changes.

She went from working for restaurants that serve meat to helping open a vegan restaurant.

Now she's raising chickens and other animals instead of eating them.

I'll let Deborah tell her story...

My love affair with food started a long time ago. I’ve always enjoyed all types of food, and was the kid who always finished everything on her ...

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Meet our Herbie of the Week: Sunny!

I topped out at 201 lbs. in 2012, was on 2 blood pressure meds, cholesterol medication, and was having signs of early cardiac problems.

I found PCRM online and signed up for their newsletter. I got a newsletter for the 21-Day Kickstart and tried it (a couple of years before), but never quite managed to stick to it. I began to have heart palpitations, breathlessness, high blood pressure (167/102), and no energy ...

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Meet our Herbie of the Week: Tracy!

Tracy has a family history of Type 2 Diabetes, and knew she had to do something about her health so that she would not follow that path. She went plant-based and lost weight, but hit a plateau. Meal Mentor helped her break through it and start losing again.

I'll let Tracy tell her story.

My "before" pic was taken Christmas Eve of 2013, the second Christmas Eve of 2014, and the last ...

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