Topic: FAQ

Active yeast and nutritional yeast are completely different products that are used for two different things. When people ask me if they can swap out the two and use them interchangeably- I always have to tell them no because the results in whatever they're making will come out completely different! Active yeast works as a leavening agent in breads and other baked goods. It's primarily used to make your baked goods rise and add fluff to a piece of bread …

You've got questions and we've got answers!

Q: Are rolled oats more like instant or old fashioned whole oats?

A: See this post and video that explains the difference between rolled oats and instant oats.

For a more detailed reading or explanation, see this posts that covers all the different types of oats.

Q: I'm wondering what do you cook with if you don't use oils?

A: You can check out my recipes to get ideas and read this blog …

I often get questions about replacing tofu or soy (generally) in recipes, so if you're allergic to soy, this post is for you! (Here is a great article about soy, debunking all the mainstream myths, in case anyone is looking for that info!).

Tofu Substitutes

Unfortunately, there is no easy or direct replacement for tofu, it really depends on how it's used. If tofu is cubed and tossed into something (like a salad or stir-fry), you can omit it …

What is agave nectar? Agave nectar is a natural sweetener, it's an alternative to sugar and artificial sweeteners. This nectar comes from the leaves of the agave plant which is commonly found in Mexico. It's comparable to honey and sap. It can be used similarly to honey to sweeten tea or even in baked good recipes. Agave is considered a natural sweetener because it does not contain additives, however, it's still a processed food and should be consumed sparingly just …