Topic: Advice


Baking Perfection, Troubleshooting Tips (How to Get the Baking Results You Want) + Video Posted by:Lindsay S. Nixon Category: Video Advice

I was not born a baker. I wasn't even born with a love for baking. I have a couple of girlfriends (and one guy friend too!) who live and die for baking. They can't wait until the weekend to make fresh bread, cupcakes, pies from scratch — you name it.

They post amazing pictures on social media and I, meanwhile, look at my biscuits that are lopsided, not uniform and don't really look anything like biscuits, either ...

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Don't Try to Be Perfect, Just Eat Plants and Let Your Body Do the Math (excerpt from WHOLE by Dr. Campbell) Posted by:Lindsay S. Nixon Category: Advice

Almost daily I receive emails asking me questions like -- how many grams of protein do I need? How many cups of greens do I need to eat? Is 1 cup of almond milk a day too much? And so forth.

Here's the beauty of the plant-based diet: You don't need to worry about it!

Just eat plants and your body will do the 'math' for you.

(As for protein, you know I have to say it: You could ...

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How to Cook & Prep Collard Greens 101 (Video!) Posted by:Lindsay S. Nixon Category: Video Advice

(image source)

We've temporarily substituted another video after ours was deleted by accident.

 

Here's a list of HH recipes that utilize collards: 

  • Gingered Collard Greens — EHH, page 219
  • Rainbow Greens — EHH, page 235
  • Spicy Greens — HHC, page 184
  • Spicy Orange Greens — EHH, page 228
  • Cajun Cornbread Casserole — EHH, page 155
  • Comforting Winter Soup — HHC, page 58
  • Greens Quiche — EHH, page 152

    They also work great as a wrap for ...
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The Brands I Personally Use + BREAKING NEWS! See inside my new book! Posted by:Lindsay S. Nixon Category: Advice

Breaking News!You can now "look inside" my upcoming book on Amazon!

Check out the Table of Contents, index,my most personal memoir story (I'm baring my soul! -- there are many in the book but the big one is in the free preview), plus a few sample recipes and pics!

Woot!

By the way, if you've already pre-ordered, you can snag 14 recipes + 1 of the workouts now. Here are the deets.

Now on to our regularly scheduled ...

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Defining "Processed" — What is a "Processed" Food? What to Consider When Deciding if a Food is "Processed" or Still "Healthy" (How to Navigate Premade Foods). Posted by:Lindsay S. Nixon Category: Advice Popular

 

I've been getting a lot of emails asking for an explanation of the term "processed" — what is a processed food exactly? Is X food more processed than Y food? Is Z food processed? 

Here's an example of a recent email:

My sister contends that both wine and oils are processed, so is wine not okay as oil is not okay? Any suggestions?


Anything that isn't a whole food is technically processed. For example, applesauce ...

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