TGIF!
A new Meal Mentor podcast is up and ready for you!
In this episode Benji (my copilot!) talks about his EPIC weight-loss (135lbs! He’s HALF his size!), and how setting short-term goals was the secret key to his success.
We also talk about the perceptions other people have of your new trim body, vanity sizes at stores, the importance of “progress not perfection”, and what it’s like being plant proud in the deep South.

Benji is also the mastermind …
