Meet our Herbies of the Week: Alexis & John!
After a friend shared how she lowered her cholesterol without any medication, Alexis and her husband went plant-based cold tofu!
Since making the switch five years ago, they not only lowered their cholesterol (both of their numbers are perfect), they are also healthy AND taking care of themselves!
Here's Alexis & John's story in their own words...
Five years ago, a friend of mine came to visit and she looked the …
Looking to stay on track this holiday season? This week's meal plan has just what you need!
Be prepared all week long with these delicious and easy to prepare meals: Asian Falafels (NEW!), Winter Rice Salad (NEW!), Mexican Minestrone (NEW!), Portobello Polenta Bowls (NEW!) and more!
Also on this week's plan: Smoky Zucchini Cakes, Chickpea Caesar Salad, and Strawberry-Banana Breakfast Bars (NEW!).
Asian Falafels
Individual Highlights
Meet our Herbie of the Week: Kayla!
After going plant-based for her health, Kayla's sugar addiction was slowly taking over -- causing her to be irritable, anxious and powerless. Earlier this year, she decided enough was enough, and that her addiction was not going to control her life.
With the help of the meal plans (and the Meal Mentor community), Kayla now has her sugar addiction under control, not to mention she's down 10lbs, has more energy and feels amazing!
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Get back on track after your Thanksgiving feast with our post-holiday meal plan!
Enjoy comforting, good for you meals like Cheeseburger Casserole (NEW!), Falafel'd Sweet Potato (NEW!), Spaghetti & "Meatballs", Bistro Beet Burgers and more!
Also on this week's plan: meal plan faves like Thai PBJs, Vegan Pho, and the Hawaii 5-0 Bowl!
Cheezeburger Casserole
Individual Highlights
Meet our Herbie of the Week: Michele!
Michele's journey to a plant-based diet started about 5 years ago when chest pains sent her to the hospital. Not wanting to be a victim of heart disease, Michele went 95% plant-based right away and her cholesterol dropped 80 points in 3 months!
As a former low-carb dieter, Michele was relived she could eat all the carbs she once desired -- and the best part? For the first time she didn't feel like …