Meet our Herbie of the Week: Kasey!
In her 20s, Kasey was diagnosed with anemia, fibromyalgia, and psoriatic arthritis. As a result, she was prescribed numerous pills and spent months in physical therapy. At the age of 26, she also found out she had perimenopause, which caused her mental health to deteriorate due to the constant hormonal fluctuation.
Fast forward to 2010, Kasey committed to vegetarianism, and not long after that to a plant-based diet. Since making the switch, her …
This week's meal plan is a mix of seasonal favorites and comforting classics!
Enjoy the taste of fall by biting down into the Pumpkin Sloppy Joes (NEW!), Rustic Minestrone (NEW!), Kale & Sweet Potato Chowder (NEW!), and Pumpkin-Apple Turnover (NEW!).
Also on this week's menu: Gigantes (Greek-Style Baked Beans) (NEW!), General Tso's Tofu Bowl (NEW!), Quinoa Fiesta Bowl and Bang Bang Chickpea Pasta - a Meal Mentor members favorite!
Pumpkin Sloppy Joes
Individual Highlights
Meet our Herbie of the Week: Mary M!
Mary started having body image issues in high school, which ultimately followed her through college. She was labeling food as "good" or "bad" and felt guilty when she ate.
Three years ago, Mary and her husband watched a couple of documentaries that made her change how she sees food and decided to go plant-based. Today, Mary no longer feels like she's on a diet and finally has a GOOD relationship with food.
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Get excited! For the first time in meal plan history, all the recipes this week are BRAND NEW!
That's right! Every. Single. Recipe. (ALL 18!!!) are brand spankin' new!
See what it's like to have something new every night with Thai Taquitos, Smoked Potato & Corn Chowder, Southwestern Loaf, Spinach Artichoke Fettuccine & more!
Thai Taquitos
Individual Highlights
Meet our Herbie of the Week: Kymi!
Kymi was only a vegetarian for 2-3 months before switching to a vegan diet after watching "Vegucated".
Since ditching dairy, her life has changed for the better! Not only has she lost 45lbs, Kymi no longer suffers from headaches, stomach aches and has TONS of energy!
Here's Kymi's story in her own words...
I should have been a vegetarian all my life but friends/family pressured me …