Low Fat Guacamole Recipe (Edamole)

Posted by:Lindsay S. Nixon Category: Recipe

I know I preach a low fat lifestyle (hell, I author a fat-free blog!) and thatis how I live and eat... but I'm not going to lie. I love avocados and I love guacamole. I figured, if beans can make brownies, there has to be a way to make lower fat guacamole, right? While this guacamole isn't fat-free (soybeans have fat in them) its still low fat and also high in protein. You could try substituting peas for the …

READ MORE »

Subscribe to the blog!

Fat-Free Vegan White Bean Strawberry Blondies Recipe

Posted by:Lindsay S. Nixon Category: Recipe

I've always thought "Blondies" were a white brownie (of sorts). So when my black bean brownies came out better than I could have ever imagined, I wondered if I could do the same with blondies. I realized rather quickly, hell yes I can! 

To make the blondies, substitute white beans for black beans, pure maple syrup for agave, omit cocoa and add 1/3 cup strawberry jam and an additional 1/4 cup oats.

READ MORE »

Yosemite

Posted by:Lindsay S. Nixon Category: Travel

Scott & I spent the weekend in Yosemite, easily one of the most beautiful places on earth. These pictures don't do Yosemite justice but I'm sharing them all the same. We also have over 100 photos up on flickr, including photos of deer! I was also pleasantly suprised with how vegan-friendly Yosemite and the surrounding areas are. In Yosemite, I was able to find plenty of vegan food from soy yogurt to alternative baking co. cookies to cereals, Amy's …

READ MORE »

Free Recipes

Get 26 of Meal Mentor's Most Popular Recipes for FREE

Low Fat Vegan Black Bean Brownies (Gluten-Free)

Posted by:Lindsay S. Nixon Category: Recipe

Black bean brownies have made their rounds in the diet circuit for years and more recently have popped up on vegan blogs. I'd never been much attracted to them but then my good friend Tara insisted I try my hand at a healthy vegan version. Oh, my! Why didn't I listen to Tara sooner?

This recipe and over 175 recipes are in my new cookbook. These brownies are really, really good... and so easy to make, too! Since they're …

READ MORE »

Vcon: Chickpea Cutlets

Posted by:Lindsay S. Nixon

I'm sure everyone has made and/or blogged about these cutlets by know. I know I posted about them back when HH was still over at blogspot. Yet these cutlets are so good, I can't help but give them another shout out. I tend to make them when omnivores are coming over for dinner, especially omni's who still think us vegans eat salads at every meal... I just love seeing their reaction when I present a vegan dish that requires using …

READ MORE »
go to the top