What I Wish Someone Told Me About Meal Planning

Posted by:Lindsay S. Nixon Category:

Have you ever been on the cusp?

Struggling, feeling just out of reach?

You can’t pinpoint the problem… it’s FRUSTRATING!

Meal Mentor can help get you going again.

I’ve been right where you are.

It wasn’t for a lack of trying. (OK, maybe a little.)

I wasn’t spending my energy on the right things.

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Here’s how the meal plans helped me:

  • Cooking became convenient (so I actually did it)
  • Portion control
  • Change in taste buds—I like …
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It's My Birthday!!

Posted by:Lindsay S. Nixon Category: MealPlan

I want to live and eat in a way that doesn't require perfection.

Today is my birthday and I’m in the best shape of my life. 

But two years ago it was a different story.
 
In 2015 I was at a crossroads.

I read dozens of books like The China StudyThe Pleasure Trap, and Mindless Eating to understand what I needed to do to lose weight on a plant-based diet. I then spent years working hard …

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Dan Dan Noodles, Cowboy Spaghetti, and Tamale Cakes

Posted by:Lindsay S. Nixon Category: MealPlan

Fall officially starts this weekend! 

It’s the perfect time to turn over a new leaf.

If you fell out of your routine this summer… 

And you’re looking for creative and healthy meals… 

You’re gonna fall in love with these meals! 

Turn over a new leaf with: 

  • Bahn Mi "Meatball Subs" 
  • Tamale Cakes 
  • Polenta Frito Pie 
  • Mighty Aphrodite Bowls 
  • Dan Dan Noodles 
  • Cowboy Spaghetti 

...And more!!! 

Dan Dan Noodles (top left), Bahn …

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Free Recipes

Get 26 of Meal Mentor's Most Popular Recipes for FREE

Doritos Tacos, Green Goddess Bowl, Thai'd Up Pizza

Posted by:Lindsay S. Nixon Category: MealPlan

Bringing you a healthy spin on drive-thru favorites this week!! 

Good-for-you versions of everything you crave. 

Meet the new "DORITOS" TACO! 

  • 15 minutes
  • Made with 100% whole ingredients
  • "Doritos" flavored chickpeas!! 

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Also on your Meal Mentor value menu:  

Buffalo Bomber Fries (my #1 favorite) 
Mango Caribbean Chickpeas (15 minutes)
Thai'd Up Pizzas (5 minutes) — requires only whisking!
Garlic Bread Spaghetti (20 minutes) 
Sriracha Slaw Wraps — skip the lunch line.

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These meals help …

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Creamy Cauliflower Alfredo Sauce (“Caulifredo”) dairy-free, soy-free, nut-free

Posted by:Lindsay S. Nixon Category: Recipe

What’s skinny, HEALTHY Alfredo sauce made of? 

CAULIFLOWER. 

All that rich, creamy taste you love but without all the fat and dairy! 

I created this super skinny Alfredo sauce for Meal Mentor (vegan meal plans) and it’s too good and simple not to share with everyone...

All the rich, CREAMY flavor you love... but without all the fat and dairy.

This sauce pairs perfectly with pasta or greens, but it’s also a nice hot dip …

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