Get ready to see fireworks with this week's meal plan!

Big Mac Potatoes (NEW!), Apple Pie Overnight Oats (NEW!), Bruschetta Pasta Salad (NEW!) Italian Burgers (NEW!) and BLT Tacos (NEW!) are perfect for your 4th of July or summer celebrations!

You'll also get to enjoy some of our all-time favorites like Triple Green Quesadillas, Tropickale Bowl & Eggless Egg Salad!

Big Mac Potato

Individual Highlights

• Big Mac Potato (NEW!)
• Triple Green Quesadillas
• Italian Burgers (NEW!)
• Cherry Blueberry …

Meet our Herbie of the Week: Brent!

Brent was nominated by his mom, Kelita. In an email, she told me how her son was suffering from migraines, digestive issues and high blood pressure -- all at the age of 22!

After gaining back the weight he lost on a high protein, low carb diet, Kelita challenged Brent to go plant-based for a month just to see how he felt.

Within a month of accepting his mom's challenge, Brent started to …

Here's what you missed on Happy Herbivore this week...

Overweight his entire adult life, Benji stumbled upon "Forks Over Knives" almost 2 years ago and it forever changed his life. Two years after transitioning to a plant-based diet he's lost over 130lbs, making him half his size!! Read his incredible story here.

Fight summer chaos with this week's meal plan! Life is hectic and busy, make it easier on yourself.

Download it …

Load up your plate with healthy & delicious eats from this week's meal plan!

Check out these 6 (SIX!) bran new recipes: Beetza (NEW!), Asian Slaw Wraps (NEW!), Mexicali Couscous (NEW!), Strawberry Shortcake Tostadas (NEW!), Cauliflower Samosa Tacos (NEW!), and Cookie Dough Overnight Oats (NEW!).

Also making a repeat appearance: Indonesian Stir-Fry Noodles & Pizza Chickpeas!

Individual Highlights

• Beetza (NEW!)
• Pizza Chickpeas
• Cauliflower Samosa Tacos (NEW!)
• Mexicali Couscous (NEW!)
• Tamale Burgers
• Strawberry Shortcake …

Meet our Herbie of the Week: Benji!

You may remember Benji from the Meal Mentor podcast, but I couldn't resist asking him to be part of the Herbie of the Week series! His story is SO inspiring!

Overweight his entire adult life, Benji stumbled upon Forks Over Knives almost 2 years ago and it forever changed his life. Two years after transitioning to a plant-based diet he's lost over 130lbs, making him half his size!!

Benji is also the …