You had been eating healthier, sticking to the meal plans, and seeing progress in your weight loss…

But then something in your life got in the way.

Job change. Stressful life event. Or maybe you just had a really bad week…

Bad habits crept back in…

You start gaining back the weight you lost... I know it can be discouraging.

You might even think if you can't do it PERFECTLY, why bother at all?

…

Do you solve hunger by eating too much?

I had an epiphany and thought you might appreciate it.

We're all familiar with solving hunger by eating too much food. People say "I'm hungry" and then eat half a pan of lasagna as if they want never to be hungry again in their lives.

I feel the same in summer when I walk into a room that's as cold as an icebox. All that AC, they're over-compensating! People …

For those of us on the go, it can be difficult to stick to your diet depending on where your travels take you. While people have become more health conscious, there are still strides that need to be made towards always having vegan food readily available.

A difficulty that I've had in the past was keeping up with my diet while I was traveling. Whether you travel by air, road trips, or cruises, it takes a serious toll on …

When one partner is vegan and the other isn't, things might get a little complicated once dinner time comes around. So how exactly do you get past this hurdle?

For starters, let the food do the talking. A nutritious, tasty meal that leaves you feeling great afterward will overshadow their worries about eating vegan!

Here are a few of my favorite vegan recipes that will help you and your partner find common ground.

1. Thai Crunch Salad

Get ready to fall into deep, sweet love with this week’s meal plan.

I’ve assembled all my favorite “date night” recipes...

Mojo makers! Feel sexy after these meals!

Recipes included this week:

• French Onion Soup---OMG!
• Green Goddess Pizza (awe yeah!)
• Red Lentil Dal
• Beet Falafels 
• Kissing Kale Pasta
• Tamale Pie 
• Purple POWER Salads
• Meatloaf “Steaks” (w/ mashed potatoes + gravy!)
• Italiano Portobello Polenta 
• Hot & Sour Soup
…