Now that Thanksgiving is over, I've been questions about what to make for upcoming holiday dinners and parties.

Here's a quick list of some HH recipes that will dazzle this holiday season:

From the Blog:

Cranberry Sauce

Maple Glazed Vegetables (also p. 174 in HHC)

Maple Cornbread Biscuits (also p. 39 in HHC)

Sweet Potato Biscuits

Brown Gravy

Skillet Green Bean Casserole

Hippie Loaf (also p. 144 HHC)

Egg nog

Cookie …

You've got questions...

Q: What are your feelings on tempeh's high fat content? I know you use it in some of your recipes, so I was curious.

A: I enjoy tempeh from time to time as part of my low-fat, whole foods, plant-based diet — and you're right, you’ll find a few tempeh recipes in HHC and EHH . If you’re looking to lose weight, Dr. McDougall suggests limiting all soy and eating it in small quantities …

When I was in Charleston speaking at my alma mater, CofC, I checked out some of the local vegan food during my downtime. (Charleston has come a long way in the last few years — lots of vegan options!)

The Black Bean Company has several vegan options on their menu — at least half a dozen different (healthy!) vegan burritos, plus many more options that can be made vegan. This is the Green Spring Street Burrito. Bonus: Our server …

I met Kevin at Farms 2 Forks, and the first thing I noticed about him (other than his charming and friendly demeanor) was his glow. 

Anyway, Kevin and I quickly became friends and when he told his story to the crowd at the farm later that day, I was moved to tears. "You really are an inspiration!" I told him as we hugged and parted. 

The next day, Kevin emailed a picture of me we took together and …

By popular demand we are now offering monthly meal plan subscriptions!

During the holidays we're also offering prepaid 1 month, 3 month, and 6 month "gift" subscriptions, so why not give the gift of health this season!

Now for the FOOD: Lots of chocolate and peanut butter this week! Breakfast Quesadillas, DOUBLE CHOCOLATE MUFFINS! (I'm a little excited), Sweet Potato Oatmeal... Get the meal plan now.

Individual Plan Highlights:

Overnight Peanut Butter Oats
Sweet Morning …