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In this episode Benji (my copilot!) talks about his EPIC weight-loss (135lbs! He’s HALF his size!), and how setting short-term goals was the secret key to his success.
We also talk about the perceptions other people have of your new trim body, vanity sizes at stores, the importance of “progress not perfection”, and what it’s like being plant proud in the deep South.
Benji is also ...
This week's meal plan is out of this world delicious with amazing new flavors and healthy eats!
Enjoy 6 (SIX!) all NEW! recipes including the Banh Mi Burger (NEW!), Sweet Chili Quesadilla (NEW!), Caribbeano Tacos (NEW!), and Thai Sweet Potato Fries (NEW!).
There's also two brand new breakfast recipes to shake up your morning routine: Carrot, Apple & Quinoa Hash (NEW!) and French Toast Overnight Oats (NEW!).
Banh Mi Burger
Meet our Herbie of the Week: Stephanie H!
After losing over 100lbs through various weight loss programs, Stephanie hit her worst plateau. When a friend suggested she cut out meat and dairy from her diet, she immediately noticed a change in energy and decided to keep going.
Like many people who go vegan, Stephanie GAINED weight because she was still eating oil as well as faux meats and nuts. It wasn't until she completely eliminated oil and made nutritional ...
Last week Happy Herbivore HQ went to San Francisco for a corporate retreat. (BIG thanks to all the Herbies who suggested POIs!)
Funny thing, when we arrived, I'd planned for us to eat at our hotel. (Having browsed their menu online, I was seduced by a "vegan ratatouille")
Love is indeed blind because I missed the part where it said "LUNCH menu" and that they were not open for dinner.
Fortunately, a quick search on Yelp led us to ...
We've got an AMAZING week of delicious eats waiting for you on this week's meal plan!
Show your taste buds how good healthy can taste (and feel!) with Summer Rolls (NEW!), Potato Verde Tacos (NEW!), Thai Rice Salad (NEW!), Buffalo Chickpea Pasta (NEW!).
We also have a super easy Bagel & SINGLE-SERVING, SOY-FREE Chive Cream Cheeze (NEW!) for you to kick off your morning with as well as an out of this world Mint Chocolate Chip Smoothie!
Summer Rolls ...