Topic: Herbies

I'm stoked to introduce Sheldon, our butt-kicking Herbie of the Week. Sheldon is a retired NYPD captain and 9/11 first responder. During his police career, Sheldon was decorated in the line of duty 60 (SIXTY!!) times, yet it was his diet — not his public service —  that almost cost him his life. After saving another life (his own!), Sheldon went on to become a four-time National Karate Champion at 53!


Sheldon with his 4 (FOUR!) first place trophies at ...

Read More

In honor of Mother's Day, we have been focusing on Herbie parents and kids this week and we're continuing that theme today with our Herbie of the Week: Beth! By adopting a plant-based diet, Beth reversed her infertility related to Polycystic Ovarian Syndrome (PCOS). She also lost 72 pounds, reversed her IBS and was able to get off her meds!! She also faithfully uses the meal plans!

Back in January, Beth emailed me, the subject: "Herbie for Life ...

Read More

In honor of Mother's Day, this week I'm having a three-part series on raising vegan kiddos. As a Daddy's girl, I want to say I know that Dads are great parents too and like many moms, some dads do it alone (kudos to all the parents out there!). I opted to run this series this week because most of the people who ask me about raising vegan kids, breast-feeding and vegan pregnancy are usually mamas :)

Since I ...

Read More