A few weeks ago when I posted about my vegan diet, many of you left comments here and via twitter saying my story echoed your own journey -- that you too went vegan for health or vanity, but the reasons you continue to be vegan are varied (animal rights, humanity, environmental welfare, to name a few). It was refreshing to hear I wasn't alone... and perhaps because I took a selfish road to my own veganism, I've never cared …

Top 10 Tuesday: 10 Vegan Christmas (Holiday) Menus [delayed posting--I had Internet troubles on Tuesday]

In case you missed all my online blabbering: I was hired by a hotel in St. Maarten to create vegan menus for all four of their restaurants and yesterday was my first day in the kitchen!

All I have to say about that is: Top Chef? Hells Kitchen? Child's play! Try working in a busy kitchen when you don't speak the language!

But …

My review of the Four Hour Body sparked an interesting discussion about the Paleo diet on Twitter and Facebook--particularly about whether vegans can follow this diet (and I believe they can).

As a disclaimer, I am not supporting or encouraging the Paleo diet (even in a vegan form), but I wanted to provide information for individuals, who after doing their own research, have decided a vegan-paleo diet is best for them.

The Paleo diet, if you are …

Hi Herbies! Thanks so much for all the support and congratulations yesterday! I was touched by all of the comments left on this blog, facebook--and that were sent in through twitter. It really does mean the world to me to have your love and support!

In case you missed the update: The Director of Food & Beverage, the Executive Chef and the Sous Chef all really enjoyed the food I provided and approved my menus!!

Now--on to …