If you didn't catch the news on Facebook or Twitter, I'm moving to Montreal in May and Germany (Bavaria) in August.

I always enjoy the responses and reactions of others to my relocation news. Most people send a warm congrats and leave an expression such as "how exciting!" Those that have lived or traveled to my new homes often offer help or suggestions (such as vegan restaurants in the area) which I greatly appreciate. Then there are the questions …

Welcome back to the Healthy Body, Healthy Mind Book Club! This is the final week of thought questions for The Pleasure Trap by Doug Lisle.

This Week's Thought Questions:

1. Do you agree about the myth of moderation? 

2. Do you agree that you should change everything all at once (ie., diet, exercise, drugs/alcohol/cigs) instead of 1 at a time?

Please leave your comments below or at Goodreads, you can also weigh in on previous questions there.

Don't forget, …

You've got questions, I've got answers!

1. I've been plant-based for about 3 months and I'm not losing any weight. I'm thinking that it's because of all the carbs. I may be eating more than one serving because it's so good. Any ideas?

As for weight-loss, have you tried our meal plans? We have so many success stories and having a plan in place helps you with portion control. That aside, you can see this blog post about losing …

When I first started blogging, I used to get jealous when other bloggers got free swag and I didn’t. Then I started getting swag too, and that was nifty, but I never found time to actually review it. The result? I would just feel like a jerk for accepting free stuff and never reviewing it.

When I lived in St. Maarten all last year, I had to decline because I lived abroad but now that I’m back in the states, …

I've been getting a lot of questions about being plant-based or vegan during pregnancy so I thought I'd put a blog post together on this happy topic. (Congrats to all the expectant Herbies!)

Since I haven't been pregnant myself, I sought out for tips and recommendations on HH's Facebook and several wonderful suggestions for books and websites came in (see below). 

I'm not a medical doctor or nutritionist (so this isn't medical advice, please talk to your doctor! …