Topic: MealPlan

Get ready for a flavor EXPLOSION! There are 7 (SEVEN!!) new recipes on this week's meal plan -- the most we've ever had in one week!

You'll find it hard NOT to fall in love with the Thai PB&J Sandwich (NEW!), Corn & Black Bean Cakes (NEW!), and Roasted Butternut & Red Pepper Penne (NEW!).

Also featured on this week's menu: Pad Thai Soup (NEW!), Miso Maple Sweet Potato Tacos (NEW!), Creamy Wild Rice Soup (NEW!) and Banana ...

Read More

With Mardi Gras right around the corner, this week's meal plan celebrates the taste of N'awlins with some all time favorites!

Enjoy two NEW! ragin' Cajun dishes like the Cajun Tofu & Quinoa (NEW!) and Sweet Potato Gumbo (NEW!). Also making their this week: Spaghetti Squash Stir-Fry (NEW!), Vegetable Paella (NEW!), and Maple Oat Crumble (NEW!).

And of course we can't forget these meal plan classic: "Beef" Stroganoff, Chili Fries (or Chili Cheeze Fries), Chocolate Strawberry Oatmeal (perfect for Valentine's Day!), and much more!

Cajun Tofu & Quinoa

NEW! Individual Recipes this week:

  • Sweet Potato Gumbo
  • Spaghetti Squash Stir-Fry
  • Maple Oat Crumble
  • Vegetable Paella
  • Cajun Tofu & Quinoa

Plus these favorites are back:

  • Chili Fries
  • Tomato Cobbler + Rosemary Biscuits
  • "Beef" Stroganoff
  • Chocolate Strawberry Oatmeal

Get this meal plan now.

Chili ...

Read More

With amazing new features & new recipes-- this week's meal plan is all sorts of epic!

First up: the new features! We've completely redesigned the make ahead prep sheet!

The prep sheet is now broken down into 4 categories for easier navigation and faster meal prep: baking, grains, cooking order & ingredient prep for each recipe.

And as if that weren't exciting enough, new recipes like the Buffalo Chickpea Potato Bowl (NEW!), Tamale Pie (NEW!), Thai Sloppy Joes (NEW!), and Ratatouille Spaghetti (NEW!) are sure to blow your mind!

Buffalo Chickpea Potato Bowl

Individual Highlights

  • Buffalo Chickpea Potato Bowl (NEW!)
  • Tamale Pie (NEW!)
  • Cauliflower Risotto
  • Teriyaki Chickpea Salad
  • Rustic Sweet Potato Wraps
  • Banana Bread Breakfast Quinoa (NEW!)
  • Pepper Fajitas
  • Thai Sloppy Joes (NEW!)
  • Ratatouille Spaghetti (NEW!)

Get this meal plan now.

Ratatouille Spaghetti

Family Highlights

  • Tamale Pie (NEW!)
  • Caribbean Black Bean Soup
  • Thai Sloppy ...
Read More

This week's meal plan is exploding with awesome and healthy meals -- not to mention lots of variety to spice up your life!

Check out these 6 (SIX!) new recipes on the menu: Curry Roasted Vegetables & Creamy Polenta (NEW!), Smashed Banana Breakfast Roll-Up (NEW!), Simple Couscous Soup (NEW!), Orange "Beef" with Broccoli Noodles (NEW!), Chile Verde Soup (NEW!), and Vegetable Omelette (NEW!).

You'll also find some all-time favorites like Chipotle Pinto Bean & Kale Tostadas and Asian Tofu Salad Sandwiches!

Chipotle Pinto Bean & Kale Tostadas

Individual Highlights

  • Chipotle Pinto Bean & Kale Tostadas
  • Curry Roasted Vegetables & Creamy Polenta (NEW!)
  • Smashed Banana Breakfast Roll-Up (NEW!)
  • Italian Bowl
  • Simple Couscous Soup (NEW!)
  • Orange "Beef" with Broccoli Noodles (NEW!)
  • Chile Verde Soup (NEW!)
  • Vegetable Omelette (NEW!)
  • Asian Tofu Salad Sandwiches

Get this meal plan now.

Curry Roasted Vegetables & Creamy Polenta

Family Highlights

  • Orange "Beef" with Broccoli Noodles (NEW!)
  • Chile Verde Soup (NEW!)
  • Vegetable Omelette (NEW!, Bonus Breakfast Recipe)
  • Garden Chowder
  • Curry Roasted Vegetables & Creamy Polenta (NEW!)
  • Simple Couscous Soup (NEW!)
  • Smashed Banana Breakfast Roll-Up (NEW!, Bonus Breakfast Recipe)
  • Asian Tofu Salad Sandwiches
  • Chipotle Pinto Bean & Kale Tostadas

Get this meal plan now.

Chile Verde Soup

Testimonials

"I have lost 8 lbs. since I started using the family meal plan at the beginning of the year. Having all my meals cooked in advance is really helping me fight the urge to snack!"- Becky C

"Since starting the meal plans 5 weeks ago, I'm down 3 lbs! When I first went plant-based, I limited fats and oil and easily maintained a loss I was happy with. Then I started to follow another plant-based athlete and was convinced that I should be adding in fat along with a few other things that didn't work. I have had a hard time dropping the 5-7 lbs I gained until I started using the meal plans! I'm convinced this way of eating is the way for me."- Lori B

Get the current meal plan now.

Read More

We've got plenty of mouthwatering recipes on this week's meal plan!

Grab a big ol' healthy serving of the BBQ Bean Stew (NEW!), Tomato Basil Rigatoni (NEW!), and Enchilada Bowl (NEW!), or kick back with the insanely easy Thai Peanut Pizza (NEW!).

Also appearing this week are meal plan favorites like Jerk Chickpeas, Veggie Bagel Sandwich and the Strawberry Smash Parfait!

Jerk Chickpeas

Individual Highlights

  • Tomato Basil Rigatoni (NEW!)
  • Jerk Chickpeas
  • Enchilada Bowl (NEW!)
  • Veggie Bagel Sandwich
  • Strawberry ...
Read More