Blog Topic: MealPlan

Our Healthy + Detox Meal Plan + Creamy Winter Kale Salad, Blender Black Bean Soup, Sweet Potato Biscuits & More!

Category: MealPlan |

Introducing my Healthy + Detox Meal Plan!

Make eating healthy a no-brainer this Holiday season! This week's post-Thanksgiving meal plan is fresh, fast, easy and extra healthy.

It's a DELICIOUS Detox with core health-promoting foods (but nothing wacky!) and tons (tons!) of new recipes like Sweet Potato Biscuits (NEW!), Apple Toast (NEW!), Creamy Winter Kale & Quinoa Salad (NEW!), Maple Citrus Quinoa (NEW!), and Blender Black Bean Soup (NEW!). Everything is crazy easy and super fast to prepare. The simplicity of the Individual meal plan (super short shopping list!) will BLOW YOUR MIND!

Get your meal plan today so you ...


A Special Thanksgiving Meal Plan + Free Holiday eBook!

Category: MealPlan |

Whether you're taking the day "off" to celebrate Thanksgiving (Thanksliving? Thanksvegan?), you're the lone veg-head, you just want to eat healthy (but without a bazilion leftovers), or you're not celebrating at all, this week's meal plan has something for everyone!

This week you'll receive TWO menus and TWO shopping lists: one 5-day meal plan and shopping list that allows for ...


Velvety Chipotle Soup, White Beans & Greens, Slow Cooker Lentil Soup & More!

Category: MealPlan |

As the outside temps continue to drop, we have plenty of brand new recipes on this week's meal plans to keep you warm: White Beans & Greens (NEW!), Velvety Chipotle Soup (NEW!), Butternut Green Curry (NEW!), Sugar Snap Pea Stir-Fry (NEW!) (family), and Slow Cooker Lentil Soup (NEW!) (family).

Joining these yummy additions include oldies but goodies like Slow Cooker Peach & Blueberry Oatmeal, Moroccan Stew ...


Maple Oatmeal, Lentil Vegetable Soup, Rice & Apple Salad, PLUS more fall faves!

Category: MealPlan |

We have more fall recipes heading your way with this week's meal plan and tons! (tons!) of new recipes: Maple Oatmeal (NEW!), Simple Broccoli Spaghetti (NEW!), White Bean & Vegetable Soup (NEW!), Black Bean Butternut Chili (NEW!), Lentil Vegetable Soup (NEW!), Brown Rice & Apple Salad (NEW!), and the Refried Bean Burritos (NEW!)(family).

Enjoy favorites from past plans such as Sweet Potato Sundae, Cream of ...


Asian Spaghetti Squash, Noodle Soup, Squash, Spinach & Sage Risotto, Pineapple & Black Bean Tacos, Plus More!

Category: MealPlan |

More deliciously seasonal recipes this week! Introducing the Pear Wrap (NEW!), Simple Pea Soup (NEW!), Asian Spaghetti Noodle Soup (NEW!), Squash, Spinach & Sage Risotto (NEW!) and Pineapple & Black Bean Tacos (NEW!) -- all new and on both plans!

Plus some Autumn fan favorites are back: Beet & Sweet Potato Salad (indi), Garden Chowder (one of my personal faves!), Orange Quinoa Salad, Moroccan Lentil Stew, and another one ...