Topic: MealPlan

Meal Mentor is a thriving (and fast growing) community of moms, dads, coeds, singles, couples, seniors and other home cooks who want to live in the fast lane but not the drive-thru.

If you want to push through plateaus, eat GOOD food, simplify your life, lose weight, and chart a course for a healthier destiny… JOIN US!

My biggest confession: I could really use some peer support.

One of the biggest challenges for me was finding a friend who “understood ...

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This week's meal plan is guaranteed to be a hit with the whole family!

Recipes like the Falafel Burgers (NEW!), Crispy Tofu Strips (NEW!), and Peanut Butter & Pumpkin Roll-Up (NEW!) are sure to blow your socks off!

There's also a hearty Portobello Stew (NEW!) and a savory but sweet Cocoa Chili (NEW!) to thaw you out of this last bit of winter.

Crispy Tofu Strips

Individual Highlights

  • Falafel Burgers (NEW!)
  • Easy Cinnamon Roll
  • Cocoa Chili (NEW!)
  • Sweet & Sour ...
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Lots of old and soon to be new favorites are coming your way on this week's meal plan!

Kale & Sweet Potato Frittata (NEW!), Lentil Stuffed Acorn Squash (NEW!), Spicy Sweet Potato Noodle Soup (NEW!), Spanish Omelette (NEW!), and Garden Vegetable Pizzas (NEW!) are all making their delicious debut on both the individual and family menus.

And coming back for an encore appearance include smash hits like the Black Bean & Corn Taquitos, "Clam" Chowder, Pizza Hummus (family), and Baked Caprese ...

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Get ready for a flavor EXPLOSION! There are 7 (SEVEN!!) new recipes on this week's meal plan -- the most we've ever had in one week!

You'll find it hard NOT to fall in love with the Thai PB&J Sandwich (NEW!), Corn & Black Bean Cakes (NEW!), and Roasted Butternut & Red Pepper Penne (NEW!).

Also featured on this week's menu: Pad Thai Soup (NEW!), Miso Maple Sweet Potato Tacos (NEW!), Creamy Wild Rice Soup (NEW!) and Banana ...

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With Mardi Gras right around the corner, this week's meal plan celebrates the taste of N'awlins with some all time favorites!

Enjoy two NEW! ragin' Cajun dishes like the Cajun Tofu & Quinoa (NEW!) and Sweet Potato Gumbo (NEW!). Also making their this week: Spaghetti Squash Stir-Fry (NEW!), Vegetable Paella (NEW!), and Maple Oat Crumble (NEW!).

And of course we can't forget these meal plan classic: "Beef" Stroganoff, Chili Fries (or Chili Cheeze Fries), Chocolate Strawberry Oatmeal (perfect for Valentine's Day!), and much more!

Cajun Tofu & Quinoa

NEW! Individual Recipes this week:

  • Sweet Potato Gumbo
  • Spaghetti Squash Stir-Fry
  • Maple Oat Crumble
  • Vegetable Paella
  • Cajun Tofu & Quinoa

Plus these favorites are back:

  • Chili Fries
  • Tomato Cobbler + Rosemary Biscuits
  • "Beef" Stroganoff
  • Chocolate Strawberry Oatmeal

Get this meal plan ...

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