Blog Topic: MealPlan

Banana Split Kabobs, Buffalo Wing Hummus, Quinoa Nori Rolls & More!

Category: MealPlan |

It's another week of exciting eats with this week's meal plan!

Banana Split Kabobs (NEW!), Buffalo Wing Hummus (NEW!), Quinoa Nori Rolls (NEW!) and Cauliflower Red Lentil Curry (NEW!) are all guaranteed to delight your tastebuds (and belly!).

Also appearing on this week's menu are meal plan user faves like the Farro Salad with Grapes & Mint, Chickpea Love Wrap, and Pineapple & Black Bean Tacos!

Banana Split Kabobs

Individual Highlights

  • BBQ Chickpea ...

Mango BBQ Sliders, Cuban Beans & Rice, Quinoa Curry Bowl & More!

Category: MealPlan |

If you're looking to get out of a food rut, this week's meal plan is for you!

This week's menu is exploding with flavor thanks to new recipes like the Mango BBQ Sliders (NEW!), Cuban Beans & Rice (NEW!), Chocolate Strawberry Oatmeal (NEW!), and Quinoa Curry Bowl (NEW!).

And if your mouth isn't already watering, the Adobo Tostados, Spicy Orange Broccoli & Noodles (indi.), Almond Broccoli Noodles (fam.), and Salsa Chickpea Lettuce Wraps should do the trick.

What are you waiting for? Get the meal plan now and experience all the plant-based deliciousness!

P.S. The individual plan has one of the shortest and easiest preps ever! All your meals for the week will be ready to go in just a couple hours!

Cuban Beans & Rice

Individual Highlights

  • Chocolate Strawberry Oatmeal (NEW!)
  • Spicy Orange Broccoli & Noodles
  • Mango BBQ Sliders (NEW!)
  • Chipotle White Bean Dip
  • Adobo Tostados
  • Cuban Beans & Rice (NEW!)
  • Orange Creamsicle Smoothie
  • Quinoa Curry Bowl (NEW!)
  • Beet & Sweet Potato Salad
  • Salsa Chickpea Lettuce Wraps

Get this meal plan now.

Mango BBQ Sliders

Family Highlights

  • Adobo Tostados
  • Quinoa Curry Bowl (NEW!)
  • Skinny Puttanesca
  • Chocolate Strawberry Oatmeal (NEW!)
  • Almond Broccoli Noodles
  • Cuban Beans & Rice (NEW!)
  • Mega Chili Bowl
  • Mango BBQ Sliders (NEW!)
  • Hawaiian Oatmeal
  • Yellow Dal

Get this meal plan now.

Chocolate Strawberry Oatmeal

Testimonials

"This is by far the *best* solution for my meal planning I've tried! I ...


Lemon Drop Overnight Oats, Cauliflower & Lentil Tacos, Spinach Hummus & Vegetable Pinwheels & More!

Category: MealPlan |

Get ready for another week of amazing eats with this week's meal plan!

Spinach Hummus & Vegetable Pinwheels, Lemon Drop Overnight Oats, Cauliflower & Lentil Tacos, and Curried Chickpea Salad are all NEW and ready to blow you away!

You'll also find old favorites like the Kale Waldorf Salad, Portobello Burger, and Broccoli Mac & Cheese (family).

Dig in!

Curried Chickpea Salad

Individual Highlights

  • Lemon Drop Overnight Oats (NEW!)
  • Smashed White Bean & Avocado Club
  • Apple Pie Smoothie
  • Curried Chickpea Salad (NEW!)
  • Italian Spaghetti Squash
  • Kale Waldorf Salad
  • Cauliflower & Lentil Tacos (NEW!)
  • Portobello Burger
  • Spinach Hummus & Vegetable Pinwheels (NEW!)
  • Skinny Puttanesca

Get this meal plan now.

Spinach Hummus & Vegetable Pinwheels

Family Highlights

  • Cauliflower & Lentil Tacos (NEW!)
  • Broccoli Mac & Cheese
  • Spinach Hummus & Vegetable Pinwheels (NEW!)
  • Asian Bowl
  • Black Bean & Corn Salad (NEW!)
  • Chipotle Sweet Potato Bowl
  • Curried Chickpea Salad (NEW!)
  • Spicy Basil Noodles
  • No-Bake Carrot Cake Balls
  • Lemon Drop Overnight Oats (NEW!)

Get this meal plan now.

Broccoli Mac & Cheese

Testimonials

"This is my first week on the meal plans - I spent about 4 hours prepping and cooking the week's worth of food and only spent about $15.00 more than I would have normally spent on eating ...


Roasted Vegetable & White Bean Dip Sandwich, Mexican Chocolate Shake, Potato Salad & More!

Category: MealPlan |

We're bringing the fiesta to your mouth with this week's Cinco de Mayo-themed meal plan!

New recipes like the Mexican Chocolate Shake (NEW!) and Black Bean & Corn Salad (NEW!, indi.) join meal plan classics like the Mexican Salad, Mexican Mac & Cheese and Breakfast Potato Tacos for one delicioso week!

Even the Roasted Vegetable & White Bean Dip Sandwich (NEW!) and Potato Salad (NEW!) will have you saying arriba, arriba!

Black Bean & Corn Salad

Individual Highlights

  • Breakfast Potato Tacos
  • Roasted Vegetable & White Bean Dip Sandwich (NEW!)
  • Broccoli Mac & Cheese
  • Mexican Chocolate Shake (NEW!)
  • Spicy Bean Dip & Chips
  • Mexican Fiesta Bowl
  • Chipotle Black Bean Wrap
  • Potato Salad (NEW!)
  • Sweet Potato Sundae
  • Black Bean & Corn Salad (NEW!)

Get this meal plan now.

Mexican Chocolate Shake

Family Highlights

  • Mexican Mac & Cheese
  • Pepper Fajitas
  • Roasted Vegetable & White Bean Dip Sandwich (NEW!)
  • Cool Noodle Bowl
  • Mexican Chocolate Shake (NEW!)
  • BBQ Chickpeas
  • Quinoa, Mushroom & Pea Loaf (NEW!)
  • Southwestern Bean Burgers
  • Potato Salad (NEW!)
  • Strawberry Pineapple Smoothie

Get this meal plan now.

Roasted Vegetable & White Bean Dip Sandwich

Testimonials

"Before beginning your meal plan last week I was 193 pounds and after only one week I was down 8lbs! Aside from the weight loss, I had a ...


Strawberry Smash Parfait, Portobello Torta, Easy Couscous Salad & More! + Annual Subscriptions! TODAY ONLY!

Category: MealPlan |

The Annual Meal Plan Subscriptions are back TODAY for ONE DAY ONLY!

Get a year's worth of meal plans. 52 weeks! over 1,000 recipes! for only $179 (that's $3.44/week!).

You're getting 23 weeks (6 months) FREE!
(Reg. price for a year is $364)

I'm also giving away my Couch to 5K eBook with this week's meal plan ...