Today is Acorn Squash Day!Squash is a great fall vegetable, and from what I hear...there's signs of autumn popping up in the States. Acorn squash is an excellent source of fiber, vitamin A, vitamin C, and potassium.

Why not celebrate with HH's Acorn Squash and Apple Soup?

You can also cook an acorn squash and scoop out the center and stuff the acorn squash. You can use a couscous or rice, it makes for a beautiful presentation! 

To …

Q: Do you have any tips on breaking free from the sugar/soda addiction?

They say it takes three weeks to break a habit -- so keep that in perspective as you struggle to overcome your addiction. If you love soda -- try sparkling water. You can jazz it up with limes, lemons and frozen berries or buy a flavored sparkling water (just make sure its not sweetened with sugars or artificial sugars). I like to add a tiny splash of …

Check out the cover for my new cookbook, Everyday Happy Herbivore!

On the cover (since I know you're wondering) Tijuana Tacos,  Grilled Cheese (allergen-free, fat-free!), My Favorite Burgers, Rum Cake & My Signature College Pasta Dish.

Sample recipes from the book coming soon!

Don't miss out! We sold out in the first few days last time -- make sure to pre-order a copy on Amazon, B&N or at your favorite bookstore.

Hi Herbies :] We get a lot of questions about flours for baking, so HH and I decided to do a series on the different types of flours and what they're used for. We'll cover as much ground as we can; but if you have a specific question, leave it in the comments and I'll be sure to research into it!

Today we're going to start with the basics...white flour and wheat flour. 

The flours are different in texture, …

We're always trying to improve happyherbivore.com to make the user experience more enjoyable. We built the site for you, after all, so we're always interested in your feedback and suggestions.(send more, please!)

One reoccurring comment we receive is---could we add a search bar (done! it's at the bottom of the page) and could we add a feature that allows the user to search for recipes by ingredient...

We have that now too!

You can either go to …