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Meet our Herbie of the Week: Rachel S!
Rachel found herself researching a plant-based diet while recovering from a hysterectomy and lumpectomy.
After her first treatment of chemo, she watched "Forks Over Knives" and decided to stop treatment all together (and with the support of only one of her doctors), and adopted a plant-based diet.
Three years later, Rachel is continuing a healthy way of living and is cancer free!
Read on for her inspirational story!
My name is Rachel ...
Meet our Herbie of the Week: Jenny O!
I'm always getting questions from Herbies about how they can be plant-based in foreign countries -- and Jenny is proof it IS possible.
After years of gaining and losing the same 20lbs, she committed to a plant-based diet (with the help of Meal Mentor) while living in China and the pounds started melting off!
In just a few months, Jenny's lost 20lbs and is now armed with the tools to continue ...
Meet our Herbie of the Week: Elicia!
Elicia struggled with her weight since childhood, but it wasn't until she realized her health was keeping her from living a full life with her children that she decided to make a serious change.
Now that she's plant-based, Elicia's the healthiest she's ever been! Not only did she break free from her sugar addiction, she's also lost over 250lbs!!!, no longer suffers from a long list of ailments ...
Meet our Herbie of the Week: Sarah N!
Almost 2 years ago, Sarah was 303 lbs and unhappy. She had tried every diet imaginable, but nothing worked -- that is until she learned about a plant-based diet.
Unlike her past attempts, she was determined to stick with this one, and before she knew it, she started seeing results!
Since changing to a plant-based lifestyle, Sarah's lost an INCREDIBLE 120lbs! She's also more confident, lowered her blood pressure and showing ...
Meet our Herbie of the Week: Beth Ann!
Beth Ann first shared her plant-based journey in a comment she left on my nutrition elitism post (you can the entire blog post here):
I thought what Beth Ann said was a great example of why "Progress, Not Perfection" is needed -- not to mention I couldn't stop starring at her amazing glow!
But there is SO much more to Beth Ann's story than what was mentioned in that brief comment ...