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Meet our Herbie of the Week: Kate B!
While many of our Herbies of the Week talk about weight-loss, Kate is a perfect example of how a plant-based diet can do so many amazing things for your health.
After working as a nurse for a decade and seeing the decline in health of her patients, Kate knew a plant-based diet was the way to go.
Today she's off her medications for anxiety and depression, her migraines are gone and ...
Meet our Herbie of the Week: Kelli!
Feeling like she was living in her own food coma, Kelli's plant-based journey started when the last of her three children moved out of the house. With more time on her hands and a desire to eat healthy, she watched "Forks Over Knives" and it was exactly what she needed to hear!
Two years later, Kelli has lost 50lbs, lowered her cholesterol, no longer feels addicted to food, and most importantly: she ...
Meet our first Herbie of the Week of 2015: Heather M!
If you're looking for some plant-based inspiration, then you need to read this story!
Heather's journey began when she realized she had been neglecting her health for the last 15 years. When a coworker mentioned a plant-based diet, she immediately started her research and decided to give it a try -- and the results are INCREDIBLE!
In less than a year, Heather lost 125lbs (which she has maintained ...
It has been an incredible (incredible!) year. So many people are changing their lives thanks to a plant-based diet. We had so many AMAZING stories in 2014, and I already have more inspiring stories lined up for 2015! Lives are changing!
Here's a look back on all of our 2014 Herbies of the Week!!!
Judith & Fran lost a combined total of 80lbs, lowered their cholesterol, and Fran is now off half of his blood pressure and heart medications.
Meet our Herbie of the Week: Stephanie V!
A former fad dieter, Stephanie was determined to lower her cholesterol without the help of medication by changing her diet. But when a low fat diet and eliminating red meat didn't lower her numbers, her doctor put her on meds.
Feeling desperate, Stephanie turned to Google for help and that's when she came across a plant-based diet. It's been 2 1/2 years since she stopped eating meat, dairy ...