Buffalo Chickpea Pasta Salad, Summer Rolls, Bagel & Chive Cream Cheeze & More! Posted by:Lindsay S. Nixon Category: MealPlan

We've got an AMAZING week of delicious eats waiting for you on this week's meal plan!

Show your taste buds how good healthy can taste (and feel!) with Summer Rolls (NEW!), Potato Verde Tacos (NEW!), Thai Rice Salad (NEW!), Buffalo Chickpea Pasta (NEW!).

We also have a super easy Bagel & SINGLE-SERVING, SOY-FREE Chive Cream Cheeze (NEW!) for you to kick off your morning with as well as an out of this world Mint Chocolate …

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Are You Up for a Challenge? {Yogivore is Here!} Posted by:Lindsay S. Nixon

By popular request...

3 WEEKS TO A YOGA BODY (AND YOGA MIND)

You know those people you see around town, the ones that are always smiling, carefree, in a positive mood? They seem to be immune from feeling stressed, frazzled, angry and anxious?

Always calm, at peace… genuinely happy and satisfied with life?

Complete with a healthy lean body and natural radiance?

Wouldn’t you love to be more like that?

It’s all yours with yogivore!

Yoga + Herbivore -- Balancing …

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Herbie of the Week: Denise (How a Plant-Based Diet Helped With Multiple Sclerosis!) Posted by:Lindsay S. Nixon Category: Herbies

Meet our Herbie of the Week: Denise!

At age 43, Denise was put into a nursing home due to complications from Multiple Sclerosis. As her health continued to decline, her daughter, Tracy tried to put her on a vegetarian or vegan diet after her husband came across a video from Dr. McDougall about his clinical trials on patients with MS and putting them on a low fat vegetarian diet.

Unfortunately, Denise's health got worse and she was having up to …

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Skinny Doesn't Mean Healthy Podcast Posted by:Lindsay S. Nixon

TGIF!

A new Meal Mentor podcast is up and ready for you!

In this episode MJ (my copilot!) shares how being super skinny her entire life didn’t mean she was actually healthy! She also shares the very unconventional way she became vegetarian and how her birds-eye view of the healthcare industry (she supervises daily reports of diseases people have) reinforces her belief that healthcare is self care.

MJ is also a mom, and she talks about raising her daughter vegetarian …

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Bistro Beet Burgers, Vegetable Manchurian Bites, Spinach Artichoke Dip Panini & More! Posted by:Lindsay S. Nixon Category: MealPlan

A whole bunch of awesome is coming your way on this week's meal plan!

Get ready for Bistro Beet Burgers (NEW!), Tuscany Pasta Salad (NEW!), Southwestern Breakfast Tacos (NEW!, indi) Vegetable Manchurian Bites (NEW!), Raspberry Grapefruit Blast (NEW!), and Spinach Artichoke Dip Panini (NEW!).

The best part? They're all super healthy and super delicious!

Vegetable Manchurian Bites

Individual Highlights

  • Bistro Beet Burgers (NEW!)
  • BBQ Slaw Wrap
  • Vegetable Manchurian Bites (NEW!)
  • Tuscany Pasta Salad (NEW!) …
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