Topic: Travel

I did a demo at the McDougall 3-Day Advance Study Weekend yesterday. It was great! I spent most of Friday making the samples and prepping for my demo. I am always a little nervous when going on stage, especially in front of 250 people and the internet (the entire event is televised online for a fee).

All of the food here has been amazing! This entire trip has been a great experiense. I met several Herbies at the conference and am ...

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Yesterday was the beginning of the McDougall 3-Day Advanced Study Weekend. It was a day full of adventure and lots of fun! There are so many people here, I even have already met several Herbies!

Today will be just as fun-filled with back-to-back of speakers, including me! The conference is being broadcast over the internet, but there is a fee to watch it.

While I spent most of yesterday prepping samples for my demo, I was able to sit back ...

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Hi Herbies, It's me Courtney again. As some of you know, I am a Florida girl, born and raised. I've moved around and lived in a few different places, but always somewhere in Florida.

Now I'm in Colorado. It has been over a month and I am surviving.

Growing up, we went on a few winter vacations and I had been skiing several times, but never stayed in the snow more than a week.

It has been ...

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Let's go behind the scenes, shall we?

For HTLA, I had a lot of cooking to do! First up HH's Baked Onion Rings (from The Happy Herbivore Cookbook).

Just before they go in the oven!

200+ onion rings for dinner! Seriously--don't they look like the unhealthy kind? They're baked (totally fat-free) and made with wholesome ingredients! They were a huge hit. I was very proud.

Next was baking---a lot of baking--- almost 600 muffins and cupcakes ...

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Ohmigosh! I have so much to tell you -- and so many pictures to share -- from this crazy, but wonderful weekend!

For starters, I met T. Colin Campbell, for real. I not only got to sit next to him at dinner, I sat next to him all day yesterday! I'm still swooning. 

At one point my mom said the camera was on the crowd (HTLA was live, online), and there Dr. Campbell & I were, talking, my hands going ...

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