Blog Topic: MealPlan

Gluten-Free Vegan Meal Plans (+ 19 New Recipes) for Individuals & Families

Category: MealPlan |

The meal plans are all new this week with not only 19 new meals but also both meal plans are gluten-free!

New for the Individual Meal Plan:

  • Green Apple Oatmeal
  • Quick Bean Soup
  • Thai Teriyaki Salad
  • Spicy Aztec Bowl
  • Portobello Salad
  • Sweet Potato Fiesta Bowl

Download the meal plans now

New for the Family Meal Plan:

  • Summer Parfait
  • Pecan Sweet Potato Bake
  • Oatmeal Cookie Smoothies ...

16 New Meals in This Week's Meal Plans!

Category: MealPlan |

This week's new meal plans have 16 refreshing new meals!

New for the Individuals:

  • Fiery Sweet Potato Scramble
  • Gingerbread French Toast
  • Oatmeal Cookie Smoothie
  • Black Bean & Salsa Soup
  • Kidney Bean Curry
  • Easy Chili & Spuds
  • Bean & Pasta Salad

Get the new meal plans now

New for Families

  • Mexican Scramble
  • Breakfast Quinoa Bowl
  • Chocolate Zucchini Muffins
  • Peach Crisp
  • Asian Peanut Stir-Fry
  • 2-Bean Tacos
  • Tex Mex Chilaquiles ...

New Meal Plans with 17 New Meals!

Category: MealPlan |

17 all new meals in this week's meal plans - our best yet!

New for the Individual Meal Plan:

  • Broccoli Chili Delight 
  • Peanut Butter Cup Smoothie
  • Stir-Fry Tofu Bowl
  • Pecan Sweet Potato Bake
  • Awesome Sweet Potato Chili Bowl

Get the meal plans now

New for Families:

  • Peaches & Creme Oatmeal
  • Sunshine Muffins
  • Eggless Egg Salad Sandwich
  • Peanut Butter Cup Smoothie
  • L.A. Tacos
  • African Kale & Sweet ...

14 New Meals in This Week's Meal Plans!

Category: MealPlan |

There are 14 exciting new meals in this week's meal plans!

New for the Individuals:

  • Soft Chickpea Tacos
  • Broccoli Mac & Cheese
  • Spaghetti & 'Meatballs'
  • Tex Mex Chickpea Salad
  • Chocolate Shake
  • Meatball Subs
  • Fiesta Mac

Get the meal plan now

New for Families

  • Sweet Potato Muffins
  • Tex Mex Chickpea Salad
  • Chocolate Shake
  • Lemon Biscuits
  • Personal Pizza Night
  • Spaghetti & 'Meatballs'
  • PB Noodle Bowl

picture of Peanutty Sweet Potato recipe from the Meal Plans

photo taken by Ruby ...


Meal Plan Webinars & Live Q&A

Category: MealPlan |

Earlier this month I hosted a webinar for the first time. It was so much fun that I thought I would do it again!

There will be a short discussion about the Family and Individual 7-Day Meal Plans followed by general Q&A.

This time there are 3 webinars on Tuesday April 24th, so hopefully everyone that wants to can attend at least one of ...