Topic: MealPlan


Our meal plans just underwent a new make-over! We've streamlined the shopping list (shorter lists, even less ingredients!) *and* we now have a step-by-step make ahead cheat sheet that shows you how you can make (or prep) all your meals for the week.


Eating healthy has never been so FAST or so easy! Get started right now.

Fall back into health! 

Plus this week's plan is one our easiest with delicious, NEW seasonal meals ...

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With cooler (and rainy) weather on the horizon, snuggle up and keep warm with our new seasonal soups: Carrot Curry Soup (NEW!) (individual), Curried Red Lentil Soup (NEW!) plus Garlic & Kale Soup (family). 

We're also introducing Fall flavors this week with our (NEW!) Farro, Apple & Pecan Salad *plus* Kale Waldorf Salad!!! (NEW!) 

Long-time fan fave Cauliflower Risotto is also back with other delicious hits! There's no better way to enjoy the seasons changing than ...

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Since today is National Kale Day This week's plan includes our BEST recipes that use kale! Dive in with fan faves such as Kale Powered Pasta, Caribbean Black Bean Bowl, and Pineapple Teriyaki Chickpeas. Plus exciting NEW recipes like the Spicy Kale Scramble (NEW!) and Kenyan-Style Kale (NEW!)

You'll enjoy over a dozen creative ways to cook and eating Kale. (If you don't love kale yet, you will after this week! Or just celebrate with a different ...

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Four corners of flavor! This week's meal plans boasts recipes from around the world, making it our most multi-cultural menu yet! Plus exciting new simple (but always delicious!) meals like Easy Greens (NEW!), Peach, Basil & Avocado Wrap (NEW!), Chickpea & Greens Curry Soup (NEW!), and Peach Quinoa Salad (NEW!). Fill your week with smiles and satisfaction.

(Easy Greens)

Individual Highlights

  • Peach, Basil & Avocado Wrap (NEW!)
  • Chickpea & Greens Curry Soup (NEW!)
  • BBQ Chickpea Salad (NEW!)
  • Easy Greens ...
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When temperatures drop, I like to welcome in the new season with comforting recipes filled with fresh fall ingredients. Nutty Sweet Potato Soup (NEW!), Creamy Fruit Muesli (NEW!), and Slow Cooker Caribbean Black Bean Soup (NEW!) are some of the newest seasonal delights on this week's meal plans.

And make room for more fall favorites like Beet & Sweet Potato Salad, Chocolate Espresso Quinoa, Oatmeal Muffins (family plan), Polenta & Black Beans, and Jalapeno Hummus. Maybe summer coming to ...

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