Topic: Herbies

Meet our Herbie of the Week Tina. She went plant-based, lost 63 pounds total and quit a life-time of dieting! After going vegan, Tina continued to lose weight and has more energy and stamina than ever. HH: Tell us a little bit about your history with dieting: I have struggled with weight all my life. Last April (2011), I weighed 179 pounds and felt terrible. I made the decision to go on yet another diet. I've dieted so many ...
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Last week we met Aaron who got off all his BP meds and Statins after going plant-based. This week we meet Jeannine who struggled with yo-yo dieting for years before finding a plant-based diet that she can stick with.

overweight woman in grey shirt

HH: Like many of us, you've battled your weight and struggled with yo-yo dieting. Can you tell us a little more about that?

I've always been a little on the chubby side, but after I graduated college and started ...

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Last week we met Mary Lou, who cleared up her rosacea by going plant-based. This week we meet Aaron, who is a firefighter and has lost 22lbs since going plant-based.

HH: Since you're a firefighter, I have to ask: Was Engine 2 instrumental in your transition to a plant-based diet?

Hearing the information come from a firefighter was probably what drew me to it. I had seen the Engine 2 Diet book on a couple of trips to Whole ...

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A few months back I wrote a post about how my dogs are vegan, and Michelle, sent me a few pictures of her dog, Peanut, along with a note of his troubles and how switching him to a vegan diet saved his life. Here is their story.

Peanut D. Dog came with a long list of problems. When I took him home, he came with a pre-scheduled veterinary appointments and a tube of medication. Even though there were red flags ...

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Last week we met Georgie, who has found eating plant-based has helped her with her recovery to an eating disorder. This week we meet Mary Lou, who cleared up her rosacea by going plant-based!

HH: What made you decide to go to a plant-based (vegan) diet?

Five years ago, I suffered from several chronic autoimmune diseases: psoriatic arthritis, for which I was taking Enbrel injections, and I also had asthma, brain fog, depression, joint pain and chronic fatigue, among other ...

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