Topic: Herbies

Last week we met Aaron who got off all his BP meds and Statins after going plant-based. This week we meet Jeannine who struggled with yo-yo dieting for years before finding a plant-based diet that she can stick with.

overweight woman in grey shirt

HH: Like many of us, you've battled your weight and struggled with yo-yo dieting. Can you tell us a little more about that?

I've always been a little on the chubby side, but after I graduated college and started ...

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Last week we met Mary Lou, who cleared up her rosacea by going plant-based. This week we meet Aaron, who is a firefighter and has lost 22lbs since going plant-based.

HH: Since you're a firefighter, I have to ask: Was Engine 2 instrumental in your transition to a plant-based diet?

Hearing the information come from a firefighter was probably what drew me to it. I had seen the Engine 2 Diet book on a couple of trips to Whole ...

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A few months back I wrote a post about how my dogs are vegan, and Michelle, sent me a few pictures of her dog, Peanut, along with a note of his troubles and how switching him to a vegan diet saved his life. Here is their story.

Peanut D. Dog came with a long list of problems. When I took him home, he came with a pre-scheduled veterinary appointments and a tube of medication. Even though there were red flags ...

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Last week we met Georgie, who has found eating plant-based has helped her with her recovery to an eating disorder. This week we meet Mary Lou, who cleared up her rosacea by going plant-based!

HH: What made you decide to go to a plant-based (vegan) diet?

Five years ago, I suffered from several chronic autoimmune diseases: psoriatic arthritis, for which I was taking Enbrel injections, and I also had asthma, brain fog, depression, joint pain and chronic fatigue, among other ...

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When I was in Scranton, I had a chance to catch up with my newly plant-based 13yo cousin.

She's been plant-based for almost 2 months now and has certainly had a few tests! I am so proud of her and in awe of her commitment and strength. I hope by sharing some of Caroline's experiences, we can all draw strength from her incredible persistence and will power!

girl standing in front yard twirling baton

The very first day Caroline went plant-based, she flew from Colorado ...

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