Topic: Herbies

When you start our meal plans, you get a welcome email from me that's part motivational, but also asks you to share your story, hopes, goals, etc. with me (if you want) so I can help cheerlead! 

Back in January, Keith responded to my welcome aboard email with his story and I asked if he'd be willing to share it as part of the series. Keith agreed, saying, "Sure, anything to help spread the word about how valuable ...

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Back in late April, I received this wonderful email from Sherry telling me all about her amazing journey since switching to a plant-based diet. I knew I had to have Sherry as a Herbie of the Week and today I'm sharing her email and interviewing her about her journey.


Sherry after her recent half-marathon (Congrats!!)

"I want to write and say how wonderful this past year has been for me. I began my journey last April at 300 pounds ...

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Happy 4th of July, Herbies! Meet our Herbie of the Week, Tebben! We heard a bit from Tebben in our plant-based guys series last month. Tebben is in the Army (he just finished his two-week Annual Training with his unit!), and  I was so interested to hear more about his plant-based journey in the military. I thought today was the perfect day to share his story. 


HH: Tell us about yourself! How long have you followed a plant-based/vegan diet ...

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Perhaps what I love most about our Herbies of the Week series is that it shows how different and unique everyone's journey is. We all end up at the same place — good health, from the same approach — eating whole, plant foods... but we all have such different starting points, different motivations, different ways of going about it. 

For some of us, like Ami, our journey is long with many starts, stops and restarts. For others, the journey is short ...

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Meet our Herbie of the Week, Mary! Back in January, Mary emailed me with her amazing story. After experimenting with vegetarianism 28 years ago, Mary had gone back to the standard American diet. She was experiencing digestive problems and fought frequent food cravings. Mary recently celebrated her one-year anniversary of being powered by plants! In that year, Mary has lost 14 pounds, no longer needs medication for digestive issues, and has found simple joy in food and fun activities. No ...

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