Topic: Herbies

Meet our Herbie of the Week: Jernae!

Despite being lactose intolerant, Jernae was so addicted to dairy that she just put up with the awful side effects -- that is until she caught a virus in her early 20s. The side effects were only getting worse, so she cut out dairy (as well as gluten) from her diet, and noticed she felt a lot better.

Three years after going dairy and gluten-free, Jernae made the switch to a plant-based diet and ...

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Meet our Herbie of the Week, Crystalyn!

A couple months ago, Crystalyn posted a before and after picture on the Happy Herbivore Facebook page. Her transformation was incredible, so of course I had to ask her to be part of the Herbie of the Week series!

After years of struggling with her weight, Crystalyn turned her entire life (and health) around by switching to a plant-based diet in 2013. In less than a year, she lost more than 30lbs and ...

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Meet our Herbie of the Week: Heidi!

Heidi was only 25-years-old when she was put on medication to regulate her heart rate and blood pressure. Knowing that wasn't healthy, a friend introduced her to whole, plant-based foods, and within 3 months Heidi was off her medications!

A year later, Heidi "fell off the wagon" when she was deployed to Iraq and let meat and cheese back into her diet. It wasn't until after the birth of her first ...

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Meet our Herbie of the Week: Rebecca A.!

After years of struggling with her weight and being unhappy with her overall health, Rebecca decided to make some changes to her diet by eliminating meat and dairy. Before she knew it she started to lose weight and was able to move around without being in pain.

As much as Rebecca liked the results, it wasn't until she went fully plant-based and focused on health rather than size that she saw ...

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Meet our Herbie of the Week: Stacy!

Stacy is another great example of how quickly one can experience the many health benefits after switching to plant-based diet.

Since ditching meat and dairy products three months ago, she's lost 20lbs without even trying and is already seeing her health improve, including her fibromyalgia!

Here's Stacy's experience in her own words...

Being one of the biggest lovers of bacon (I'd even want to eat the bacon roses people ...

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