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With amazing new features & new recipes-- this week's meal plan is all sorts of epic!
First up: the new features! We've completely redesigned the make ahead prep sheet!
The prep sheet is now broken down into 4 categories for easier navigation and faster meal prep: baking, grains, cooking order & ingredient prep for each recipe.
And as if that weren't exciting enough, new recipes like the Buffalo Chickpea Potato Bowl (NEW!), Tamale Pie (NEW!), Thai Sloppy Joes (NEW!), and Ratatouille Spaghetti (NEW!) are sure to blow your mind!
Buffalo Chickpea Potato Bowl
This week's meal plan is exploding with awesome and healthy meals -- not to mention lots of variety to spice up your life!
Check out these 6 (SIX!) new recipes on the menu: Curry Roasted Vegetables & Creamy Polenta (NEW!), Smashed Banana Breakfast Roll-Up (NEW!), Simple Couscous Soup (NEW!), Orange "Beef" with Broccoli Noodles (NEW!), Chile Verde Soup (NEW!), and Vegetable Omelette (NEW!).
You'll also find some all-time favorites like Chipotle Pinto Bean & Kale Tostadas and Asian Tofu Salad Sandwiches!
Chipotle Pinto Bean & Kale Tostadas
Curry Roasted Vegetables & Creamy Polenta
Chile Verde Soup
"I have lost 8 lbs. since I started using the family meal plan at the beginning of the year. Having all my meals cooked in advance is really helping me fight the urge to snack!"- Becky C
"Since starting the meal plans 5 weeks ago, I'm down 3 lbs! When I first went plant-based, I limited fats and oil and easily maintained a loss I was happy with. Then I started to follow another plant-based athlete and was convinced that I should be adding in fat along with a few other things that didn't work. I have had a hard time dropping the 5-7 lbs I gained until I started using the meal plans! I'm convinced this way of eating is the way for me."- Lori B
We've got plenty of mouthwatering recipes on this week's meal plan!
Grab a big ol' healthy serving of the BBQ Bean Stew (NEW!), Tomato Basil Rigatoni (NEW!), and Enchilada Bowl (NEW!), or kick back with the insanely easy Thai Peanut Pizza (NEW!).
Also appearing this week are meal plan favorites like Jerk Chickpeas, Veggie Bagel Sandwich and the Strawberry Smash Parfait!
This week's meal plan is exploding with awesome new recipes!
Baked Chimichangas (NEW!), Smoky Butternut & Black Bean Ragout (NEW!), Potato, White Bean & Kale Soup (NEW!), Hummus & Sweet Potato Breakfast (NEW!), Black Eyed Pea Tacos (NEW!), and Roasted Butternut & Beet Crostinis (NEW!) are all NEW! and will start a party in your mouth!
Also making an appearance: Lemon Baked Oatmeal (indi.), Smoky Tofu or Bean Stew (both plans), and the Lentil & Rice Loaf (fam.).
Roasted Butternut & Beet Crostinis
Spicy Tofu or Bean Stew
"So many successes from using the meal plan! I stepped on the scale and was shocked to see I lost 5 lbs in one week! I've realized preparing meals in advance not only makes ...
Today, with the release of this week's meal plan, we will be rolling out our *new and improved* individual meal plan!
Based on all your awesome and helpful feedback, we've redesigned the individual meal plan to make it more flexible, especially since many of you like to take days off or do your own thing for breakfast.
Watch this 3-minute video to see the cool new upgrades:
In addition to all the new and exciting features, we have ...