Fresh, oil-free salads are a staple at our house.
They are so healthy, delicious and easy to make - and trust me, you don’t need to add any oil to make them taste amazing!
My tips and recipes will help you save time and calories, as well as show you that a salad can be so much more than a boring side dish.
Why I Make These Salads
I like to keep a large Tupperware bowl …
BIG NEWS Herbies!!
I’m excited to share with you that I’ve heard your requests, jumped into the future, grabbed technology by the touch screen, and created a….
MEAL MENTOR APP!!!
You read that right!
Today I’m announcing the launch of my new IOS and Android Meal Mentor app! (Available November 5th)
(and this is a REAL app, not some weird mobile-online-webpage thingy).
Have you ever wished you could swap recipes… mix and match… …
Nut milk is a staple in any vegan diet. If you haven’t already heard, it’s true- you can milk nuts.
Well, kinda.
In today’s market, you can find tons of ready-to-drink nut milks- almond, cashew, macadamia- you name it! However, be wary of these store-bought versions- many brands use very little nuts in the product, and may include harmful additives, such as carrageenan.
Many types of nuts can be transformed into creamy, flavorful milk with just a …
It’s officially pumpkin season! There’s no better time of the year to try out some delicious new recipes featuring everyone’s favorite fall ingredient, and we’ve got you covered- from breakfast to dessert!
Ingredients:
1½ cups whole wheat pastry flour
2 tsp baking powder
1 tsp baking soda
¼ tsp salt
2 tsp pumpkin pie spice
2 whole bananas
1 cup canned pure pumpkin
¾ cup brown sugar
¼ cup unsweetened applesauce
¼ cup …
From sweet to spicy, tofu can be a healthy part of your plant-based vegan menu in ways you probably never realized. One of the great things about tofu is its ability to take on all kinds of flavors and foods, all with great results! These 5 recipes are surprisingly easy ways to add some protein, calcium and minerals to your snacks and meals – without sacrificing flavor and variety. Taste the smooth sweetness of our tofu yogurt and ice cream …