Blog Topic: MealPlan

Portobello Verde Tacos, Mediterranean Quesadilla, Mexican Rice Soup & More!

Category: MealPlan |

Enjoy a healthy taste of spring break with this week's meal plan!

Transport your tastebuds to a warm, tropical isle with our Pina Colada Smoothie, Spicy Mango Quinoa Bowl (indi.), and Caribbean Black Bean Soup (fam.).

But the spring break fun doesn't stop there!

The plant-proud party in your mouth continues with all new recipes like the Portobello Verde Tacos (NEW!), Miso Lime ...

Meatloaf Bites, Chickpea & Sweet Potato Curry, Quick Thai Soup & More!

Category: MealPlan |

Get ready to spend even less time cooking for the week because this week's meal plan has the shortest AND fastest prep time ever!

In addition to an easy, breezy prep, your tastebuds will be doing a happy dance after enjoying new recipes like the Meatloaf Bites (NEW!), Chickpea & Sweet Potato Curry (NEW!), Quick Thai Soup (NEW!), and much MORE!

Chickpea Sweet Potato Curry

Individual ...

Celebrate St. Patrick's Day With Our Irish & Green-Themed Meal Plan!

Category: MealPlan |

Happy (early) St. Patrick's Day!

To celebrate the holiday, this week's meal plan features traditional Irish recipes with a plant-based twist!

Lucky new additions include Irish Lager Stew (NEW!), Potato & Leek Soup (NEW!), and Veggie Shepherd's Pie (NEW!) as well as delicious green dishes like Smoky Split-Pea Soup and Spinach & Olive Tofu Scramble.

Irish Lager Stew

Individual Highlights

  • Green Apple Oatmeal
  • Potato & Leek Soup (NEW!)
  • Creamy Winter Kale & Quinoa Salad
  • Irish Lager Stew (NEW!)
  • Applejack Smoothie
  • Quick Pesto Pasta
  • Veggie Shepherd's Pie (NEW!)
  • Spinach & Olive Tofu Scramble
  • Smoky Split-Pea Soup
  • Kenyan-Style Kale

Get this meal plan now.

Veggie Shepherd's Pie

Family Highlights

  • Green Goddess Muffins (NEW!)
  • Yellow & Green Dal Bowl
  • Roasted Broccoli Hummus (NEW!)
  • Sweet & Crunchy Quinoa Salad
  • Veggie Shepherd's Pie (NEW!)
  • Irish Lager Stew (NEW!)
  • Chickpea Greens & Curry Soup
  • BBQ Wraps
  • Potato & Leek Soup (NEW!)
  • Sweet Potato Breakfast Roll-Up

Get this meal plan now.

Potato & Leek Soup


"I'm loving the meal plans! It's my second week and I'm losing weight!And most of all it is a time saver!" - Penny R

"I just started ...

Chocolate-Orange Oatmeal, Thai Broccoli Noodles, Ratatouille Stuffed Acorn Squash & More!

Category: MealPlan |

March into health with this week's meal plan!

Start off the month on the right foot with more half a dozen brand new, plant-strong recipes: Chocolate-Orange Oatmeal (NEW!), Banana Pudding (NEW!), Creamy Potato Soup (NEW!), Thai Broccoli Noodles (NEW!), Many Veggie Minestrone (NEW!), Roasted Broccoli Hummus (NEW!, indi), and Ratatouille Stuffed Acorn Squash (NEW!).

What are you waiting for? You owe it to yourself ...

Sweet & Spicy Hummus, Lentil & Rice Loaves, Southwest Stew & More!

Category: MealPlan |

It's the last meal plan of February and we're going out with a healthy bang!

End the month plant strong with all new recipes like Cereal Sundae (NEW!, indi.), Breakfast Quinoa Bowl (NEW!, fam.), Sweet & Spicy Hummus (NEW!), Southwest Stew (NEW!), and Lentil & Rice Loaf (NEW!).

You'll also find oldies, but goodies like the Breakfast Banana Split (both plans), Lentil Chili (both plans), Kale-Powered Pasta (both plans), BBQ Tofu Nuggets (family), and much more!

Sweet & Spicy Hummus

Individual Highlights

  • Cereal Sundae (NEW!)
  • Spicy Black Bean & Corn Wrap
  • Lentil Chili
  • Southwest Stew (NEW!)
  • Sweet Potato & Black Bean Salad
  • Thai Peanut Bowl
  • Sweet & Spicy Hummus (NEW!)
  • Fantastic Fruit Salad
  • Lentil & Rice Loaves (NEW!)
  • Spinach & Black Bean Wrap

Get this meal plan now.

Southwest Stew

Family Highlights

  • Lentil & Rice Loaf (NEW!)
  • Bean & Avocado Roll-Ups
  • Sweet Potato Breakfast Tacos
  • Southwest Stew (NEW!)
  • Caribbean Peas & Rice
  • Vegetable Pad Thai
  • Breakfast Quinoa Bowl (NEW!)
  • Sweet & Spicy Hummus (NEW!)
  • Mushroom & Olive Mini Pizzas
  • BBQ Tofu Nuggets & Veggies

Get this meal plan now.

Lentil & Rice Loaf


"I LOVE the meal plans! I have 3 kids and the plans ...