Topic: Herbies

Last week we met Mike, who lost over 80lbs and feels he has more food options now on a plant-based diet than he did before. This week we meet Jennifer, who has lost 50lbs and gotten rid of her chronic digestive issues!

HH: What brought you to a plant-based diet?

It all started because I was desperate to feel better. Things had gotton so bad I couldn't eat without severe bloating and pain and I was getting to the ...

Read More

Last week we met Kay, who lives in an Airstream Travel Trailer traveling the country and has lost almost 40lbs since switching to a plant-based diet. This week we we meet Mike, who has lost over 80 lbs and has more energy than ever before.

What brought you to a plant-based diet (vegan)?

My losing weight and finding out what a vegan diet could do for my health and well being was 2 of the things that made me seriously ...

Read More

Last week we met Deanna, who went off her blood pressure medicine and has more energy now than ever. This week we met Kay, whose birthday was yesterday (happy belated!) and has lowered her cholesterol and lost almost 40 lbs!

HH: Tell us a little bit about yourself.

I turned 74 years old on the 28th of February. In January, my husband and I celebrated our fifty-fourth wedding anniversary. We have four children and ten grandchildren. In 2009, we sold ...

Read More

Hi Herbies! Last week we met my friend Pam, who decided against gastric bypass surgery and lost 67lbs with a plant-based diet. This week we meet Deanna, who, along with her husband, is happier, has more energy, and is off blood pressure medicine! 

HH:  You and your husband adopted a plant-based (vegan) diet together. What motivated you?

My husband had a heart attack and a triple bypass 2 1/2 years ago. It was a major shock. We thought we ...

Read More

Last week we met Angie, who lowered her cholesterol and lost 70lbs after going to a plant-based diet! Today we meet my friend Pam, who has lost 67 lbs and was able to raise her iron level and is no longer anemic!

HH: What brought you to a plant-based diet?

Two years ago, I was desperate to do something about my gradual weight gain. I tried to "watch what I ate" one final time, ending up losing a few pounds ...

Read More