Meet Erika. After having 2 kids, Erika was able to lose 60 pounds and get rid of all her headaches and has so much more energy!
HH: You've been a long-time lacto-ovo vegetarian. Tell us about that.
I remember saying two years ago that I could never follow a plant-based diet, because I loved cheese too much. I had been a vegetarian for seven ...
I met Kevin at Farms 2 Forks, and the first thing I noticed about him (other
than his charming and friendly demeanor) was his glow.
Kevin and I quickly became friends and when he told his story to the
crowd at the farm later that day, I was moved to tears. "You really are
an inspiration!" I told him as we hugged and parted ...
Happy Thanksgiving or should I say, Happy Thanks-Living!
though I tend to make this day about food (a lot of food!), I always
like to take a moment to really meditate on what I'm thankful for.
The health of my family and friends.
The health of my Herbies.
My Herbies in general...
...and so on.
so much I am ...
Meet Dana. As Dana's 50th Birthday approached (I know! She doesn't look it!), she decided to get into shape — and thought she had until her blood work came back. After a shocking discovery, Dana went plant-based and changed her life!
HH: What motivated you to make a change?
In January of 2011, as I approached my 50th birthday, I decided it was time ...
Meet Carolyn, our lovely Herbie of the Week!
HH: How did you hear about a plant-based diet? And what was the deciding factor, i.e. why did you make the change?
I'm going to give a bit of back story before I totally answer the question. About a year and a half ago, I was sitting in a Thai restaurant shoveling chicken pad Thai ...