Topic: Herbies


Herbie of the Week: Elaine (She's Reversing the Blockage of Her Carotid Artery with a Plant-Based Diet!) Posted by:Lindsay S. Nixon Category: Herbies

Meet our Herbie of the Week: Elaine!

Two years ago, Elaine was told her left carotid artery was 40-50% blocked. Knowing she needed to make a change, she started following a plant-based diet cold tofu.

Today, at 75 years old, Elaine's blockage has decreased, she's lowered her cholesterol AND she lost weight without even trying!

And how's this for a bonus? Her husband went plant-based as well and lowered his cholesterol and lost weight!

I am 75 ...

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Herbies of the Week: Mama & Papa Herbivore (4 Years Plant-Proud!) Posted by:Lindsay S. Nixon Category: Herbies

Four years ago today my father had a heart attack.

If you'd asked him four years ago yesterday if he was at risk for a heart attack, he would have told you no, he was healthy, and you would have believed him.

He was tall and slender and walked a lot, both for pleasure and his job.

He was also fanatical about gardening and yard work, and while he was a meat eater, he kept what most would consider ...

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Herbie of the Week: Aaron R (He Lost 20lbs & Stopped Calorie Counting!) Posted by:Lindsay S. Nixon Category: Herbies

Meet our Herbie of the Week: Aaron R!

Back in August, Laurin, Aaron's wife, posted the following in the VIP Meal Mentor Facebook group:

"My husband (a true Texan) posted this on his FB wall today. His last 15 lbs have come off since I signed up for the meal plans earlier this year. While he's not a total herbie (yet!), he has been eating plant based 80% of the time. I'm proud of him!"

When I ...

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Herbies of the Week: Jean & Scott (A Plant-Based Diet Saved Their Marriage! They're also off 11 Medications & Scott Ditched his Insulin Pump!) Posted by:Lindsay S. Nixon Category: Herbies

Meet our Herbies of the Week: Jean & Scott!

Jean & Scott's plant-based journey started back in 2012 after Jean watched "Forks Over Knives" and was surprised by all the research she didn't know especially since she was a nurse!

Jean considers the last 3 years "nothing short of a miracle", because not only did their plant-based lifestyle save their health (Scott came off 9 medications, ditched his insulin pump, and reduced his insulin intake while Jean lost ...

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Herbie of the Week: Janet (She Lost 40lbs By Following the Meal Plans!) Posted by:Lindsay S. Nixon Category: Herbies

Meet our Herbie of the Week: Janet!

Two years ago Janet was overweight, not eating healthy and stuck in a food rut when she discovered the meal plans and decided to give them a try.

Slowly but surely, she started to lose weight and within a year and a half of following the meal plans she was down to 130lbs (which she never thought she'd see again!), had fewer stomach aches, sleeping better and started running again!

I'll ...

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