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Meet our Herbie of the Week: Stephanie H!
After losing over 100lbs through various weight loss programs, Stephanie hit her worst plateau. When a friend suggested she cut out meat and dairy from her diet, she immediately noticed a change in energy and decided to keep going.
Like many people who go vegan, Stephanie GAINED weight because she was still eating oil as well as faux meats and nuts. It wasn't until she completely eliminated oil and made nutritional ...
Meet our Herbie of the Week: Denise!
At age 43, Denise was put into a nursing home due to complications from Multiple Sclerosis. As her health continued to decline, her daughter, Tracy tried to put her on a vegetarian or vegan diet after her husband came across a video from Dr. McDougall about his clinical trials on patients with MS and putting them on a low fat vegetarian diet.
Unfortunately, Denise's health got worse and she was having up ...
Meet our Herbie of the Week: Claudia R!
Claudia had always read up on healthy food, but when her and her two kids started traveling the country in an RV, they started to make poor food choices.
After being diagnosed with multiple sclerosis in 2003, she began "treating" herself with food and her weight slowly started to increase. It wasn't until she heard lectures from T. Colin Campbell and Engine 2 that she finally decided to get healthy and ...
Meet our Herbie of the Week: Scott! (aka Mr Happy Herbivore ;)
With the recent release of the enhanced paperback edition of the Happy Herbivore Guide to Plant-Based Living (where I share my personal journey of going plant-based), I thought it would be the perfect time to have Scott share his story.
Scott had no intention of going vegan or even vegetarian, but after reading about the environmental consequences of eating meat, it motivated him to take the first step by ...
Meet our Herbie of the Week: Rachel B!
Rachel had always struggled with her weight, and after realizing she no longer wanted to eat meat, she went vegetarian -- but she was still overweight.
By making healthier choices, she was able to lose 20lbs, but the more she engrossed herself with a plant-based diet, she eventually eliminated dairy as well.
Within 7 months, Rachel lost an incredible 70lbs and is now an inspiration to those around her!
Read on for Rachel ...