Topic: Vegan Meal Plan


Beat-the-Heat "No Cook" Recipes: Fruit Bruschetta, Citrus Couscous Salad, Smoothies & MORE Posted by:Lindsay S. Nixon Category: MealPlan

By popular request, this week's meal plans are full of new recipes and fan fave meals that requireno cooking, just fast assembly — not to mention our shortest shopping list ever! 

Beat the heat with Breakfast Fruit Bruschetta (NEW!), Citrus Couscous Salad(NEW!), Pineapple-Mango Smoothie (NEW!), and Loaded Mexican Potato (NEW!) — PLUS returning fan favorites like Tropical Taco Salad, Yummus & Veggies, and fan beloved Sweet Potato Sundae.


Individual Highlights

  • Breakfast Fruit Bruschetta (NEW!)
  • Citrus Couscous …
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EIGHT New Meal Plan Recipes: Adobo Tostados, Creamy Cool Peanut Noodles, Tropical Spinach & Sweet Potato Quesadillas, and More! Posted by:Lindsay S. Nixon Category: MealPlan

This week's meal plans have eight (8!) excellent NEW recipes on BOTH plans!Say hello to Creamy Tahini Quinoa Salad, Adobo Tostados, Slow Cooker Peach & Blueberry Oatmeal, Spiced Sweet Potato, Creamy Cool Peanut Noodles, Orange Quinoa Salad, Tropical Spinach & Sweet Potato Quesadillas and Sun-Dried Tomato, Basil & Balsamic Pasta Salad.

Individual Highlights

  • Creamy Tahini Quinoa Salad (NEW!)
  • Adobo Tostados (NEW!)
  • Slow Cooker Peach & Blueberry Oatmeal (NEW!)
  • Creamy Cool Peanut Noodles (NEW!)
  • Tropical Spinach & Sweet Potato Quesadillas …
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Perfect for July 4th! Patriotic Smoothie, Green Bean Salad, Summer Succotash, Israeli Salad, and More! Posted by:Lindsay S. Nixon Category: MealPlan

I hope your week includes a July 4th picnic or some BBQ fun! This week's meal plans are full of recipes perfect to take along to share at your holiday event, or just to celebrate at home — Patriotic Smoothie, Green Bean Salad, Summer Succotash, and Israeli Salad are all NEWfor both plans, plus much more!


Individual Highlights:

  • Patriotic Smoothie (NEW!)
  • Israeli Salad (NEW!)
  • Summer Succotash (NEW!)
  • Green Bean Salad(NEW!)
  • Red, White & Blue Parfaits
  • Sun-Dried Tomato White …
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Orange Creamsicle Smoothie, Spicy Basil Noodles, Raspberry Parfait, and More! (+ FREE Teleclass for Subscribers) Posted by:Lindsay S. Nixon Category: MealPlan

Kick-start your summer with cool, fresh recipes from this week's meal plans like Orange Creamsicle Smoothie (NEW!), Spicy Basil Noodles (NEW!), Raspberry Parfait (NEW!), 2 Hummus & Olive Wraps (NEW!) and MORE — all for both plans!

Monthly and annual subscribers, don't miss this week's FREE teleclass, "The Calorie Counting Deception." (It'll cover many topics including why so many of us have failed to lose weight counting in the past, and all the …

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Buffalo Chickpea Salad with Low-Fat Vegan Ranch + 3 Other Awesome Seasonal Salads + NEWS! Posted by:Lindsay S. Nixon Category: MealPlan

This week's meal plans are our FRESHEST yet and full of seasonal salads for both plans, including Buffalo Chickpea Salad with Low-Fat Vegan Ranch (so easy!)(NEW!), Quinoa & Heirloom Tomato Salad (NEW!), and Balsamic Sweet Potato & Spinach Salad (NEW!), plus TONS of kids' favorites on thefamily planlike Big Burrito Bowls (NEW!) and Ranch Dip + Veggies (NEW!)

The meal plans also got a makeover!!

In addition to the new & improved …

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