Meal Mentor Co-Pilot Podcast

Season 1: Episode 36

Omnivore Matthew describes how the meal plans help his family on their journey t

You are listening to the Meal Mentor Co-Pilot Podcast Podcast. Show details — Hosted by Lindsay S Nixon — Season 1: Episode 36;

Download button


Lindsay chats with member and omnivore Matthew about the immediate changes he experienced when eating a more plant-centered diet, and what it’s like to be on a journey to better health! Matthew shares how his plant-based wife inspires him to eat healthier, how eating plant-based is becoming a natural part of his life, and why he thinks the rewards outweigh the sacrifices on this episode of the Meal Mentor Podcast!

More about this episode:

  • How can the meal plans help you avoid temptations?
  • How can a mixed diet household keep the peace?
  • Why you should eat like a peasant!
  • Matt explains how he combines meal planning with a need to be creative in the kitchen.
  • Lindsay and Matt discuss how to stop excessive snacking when you work from home.
  • Plus, much more about making the plant-based lifestyle more doable!

Try our FREE 7-Day sample meal plan!


The Happy Herbivore Cookbook

Happy Herbivore Abroad

Join us at Meal Mentor for more support on your plant-based journey!

Follow us on Twitter and Instagram!


Meal Mentor Co-Pilot Podcast

HeadphonesListen on Apple Podcast Listen on Google Play Music
Meal Mentor Co-Pilot Podcast podcast cover