Season 1: Episode 36
You are listening to the Meal Mentor Co-Pilot Podcast Podcast. Show details — Hosted by Lindsay S Nixon — Season 1: Episode 36;
Lindsay chats with member and omnivore Matthew about the immediate changes he experienced when eating a more plant-centered diet, and what it’s like to be on a journey to better health! Matthew shares how his plant-based wife inspires him to eat healthier, how eating plant-based is becoming a natural part of his life, and why he thinks the rewards outweigh the sacrifices on this episode of the Meal Mentor Podcast!
More about this episode:
- How can the meal plans help you avoid temptations?
- How can a mixed diet household keep the peace?
- Why you should eat like a peasant!
- Matt explains how he combines meal planning with a need to be creative in the kitchen.
- Lindsay and Matt discuss how to stop excessive snacking when you work from home.
- Plus, much more about making the plant-based lifestyle more doable!
Join us at Meal Mentor for more support on your plant-based journey!