Fat-Free Vegan Pumpkin Pie Smoothie

Posted by:Lindsay S. Nixon Category: Recipe

Even though its unseasonably chilly here in NYC (44 in mid-May?) I'm still enjoying smoothies for breakfast. Not in the mood for my usual peanut butter cup smoothie or neapolitian smoothie I decided to shake things up a bit with pumpkin.... mmm... it's like pumpkin pie in a glass.

Have leftover pumpkin? Make these fat-free pumpkin-raisin oatmeal cookies! 

BTW, Happy Herbivore will be down for routine maintenance this evening starting around 8:00 p.m. EST. Sorry for the inconvenience. It'll be back up and running within a few hours. 

Lindsay S. Nixon

Hi I'm Lindsay also known as the Happy Herbivore.
I've dedicated myself helping folks lose weight on a vegan diet. I been blogging since 2006, written 6 books, and started a business called Meal Mentor.

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Recipe:Pumpkin Pie Smoothie

Picture of Pumpkin Pie Smoothie

Description

Rich and creamy, this smoothie tastes like pumpkin pie in a glass... and it much more slimming!

Ingredients

Instructions

Combine all ingredients in a blender and whiz until smooth, adding more non-dairy milk as necessary to achieve proper consistency. Add more pumpkin or spice to taste. Garnish with a dash of cinnamon and nutmeg. (1 tsp Pumpkin Pie Spice = 1/2 tsp cinnamon, 1/4 tsp cloves or allspice, 1/8 tsp nutmeg).