Single-Serving Pumpkin Muffin


Picture of Single-Serving Pumpkin Muffin

Total time

23min

Cook time

18min

Prep time

5min
Crate of vegetables

Ingredients

A boiling pot

Instructions

Preheat oven or toaster oven to 350F. Grease a single muffin cup or place a paper liner in a metal measuring cup. In a small bowl, whisk dry ingredients together (flour, baking powder, pumpkin pie spice) then add remaining wet ingredients.

Stir until combined, adding a little extra nondairy milk if necessary. Gently spoon into muffin cup and bake 15-18 minutes, until firm to the touch and a toothpick inserted in the center comes out clean.

Nutrition

Servings per batch: 1

  • Calories: 189
  • Fat: 0.60g
  • Carbohydrate: 44.30g
  • Dietary Fiber: 2.20g
  • Sugars: 21.70g
  • Protein: 2.90g
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Picture of Single-Serving Pumpkin Muffin

Total time

23min

Cook time

18min

Prep time

5min
Crate of vegetables

Ingredients

A boiling pot

Instructions

Preheat oven or toaster oven to 350F. Grease a single muffin cup or place a paper liner in a metal measuring cup. In a small bowl, whisk dry ingredients together (flour, baking powder, pumpkin pie spice) then add remaining wet ingredients.

Stir until combined, adding a little extra nondairy milk if necessary. Gently spoon into muffin cup and bake 15-18 minutes, until firm to the touch and a toothpick inserted in the center comes out clean.

Nutrition

Servings per batch: 1

  • Calories: 189
  • Fat: 0.60g
  • Carbohydrate: 44.30g
  • Dietary Fiber: 2.20g
  • Sugars: 21.70g
  • Protein: 2.90g