Single-Serving Pumpkin Muffin

Picture of Single-Serving Pumpkin Muffin

Nutritional Information

  • Servings Per Batch: 1
  • Calories 189
  • Fat 0.60g
  • Carbohydrate 44.30g
  • Dietary Fiber2.20g
  • Sugars21.70g
  • Protein 2.90g
Total Time
Cook Time
Prep Time



Preheat oven or toaster oven to 350F. Grease a single muffin cup or place a paper liner in a metal measuring cup. In a small bowl, whisk dry ingredients together (flour, baking powder, pumpkin pie spice) then add remaining wet ingredients.

Stir until combined, adding a little extra nondairy milk if necessary. Gently spoon into muffin cup and bake 15-18 minutes, until firm to the touch and a toothpick inserted in the center comes out clean.

This recipe on page 50.

Buy This Book