Potato Queso (vegan, soy-free)
Total time
10minCook time
5minPrep time
5min
Ingredients
- 1 cup carrots, chopped
- 2 cup mashed potato
- ½ cup nutritional yeast
- 2 tbsp yellow mustard
- 2 tbsp miso
- 2 tsp lemon juice
- ½ tsp onion powder
- ½ tsp garlic powder
Instructions
- Cook carrots in water or steam until very tender.
- Transfer to a food processor with mashed potato, nutritional yeast, mustard, miso, lemon juice, spices, and ½ cup water.
- Blend until smooth and thick.
Nutrition
Servings per batch: 4
- Calories: 230
- Fat: 4g
- Carbohydrate: 31.10g
- Dietary Fiber: 12.10g
- Sugars: 2.20g
- Protein: 23.90g
Total time
10minCook time
5minPrep time
5minIngredients
1 cup carrots, chopped- 2 cup mashed potato
- ½ cup nutritional yeast
- 2 tbsp yellow mustard
- 2 tbsp miso
- 2 tsp lemon juice
- ½ tsp onion powder
- ½ tsp garlic powder
Instructions
- Cook carrots in water or steam until very tender.
- Transfer to a food processor with mashed potato, nutritional yeast, mustard, miso, lemon juice, spices, and ½ cup water.
- Blend until smooth and thick.
Nutrition
Servings per batch: 4
- Calories: 230
- Fat: 4g
- Carbohydrate: 31.10g
- Dietary Fiber: 12.10g
- Sugars: 2.20g
- Protein: 23.90g
