Hippie Loaf


Picture of Hippie Loaf

Total time

min

Cook time

min

Prep time

min
Crate of vegetables

Ingredients

A boiling pot

Instructions

Preheat oven to 350F. Grease a standard bread pan and set aside. Mash black beans in a large bowl and combine all ingredients until evely combined. Transfer to pan and pat down firmly and tightly using a spatula. Bake 45 minutes to one hour, until firm and browned on the outside. Allow the loaf to cool and firm up before serving, about 15 to 20 minutes.

Nutrition

Servings per batch: 4

  • Calories: 239.20
  • Fat: 1.50g
  • Carbohydrate: 43.20g
  • Dietary Fiber: 13.20g
  • Sugars: 1.80g
  • Protein: 14.90g
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Picture of Hippie Loaf

Total time

min

Cook time

min

Prep time

min
Crate of vegetables

Ingredients

A boiling pot

Instructions

Preheat oven to 350F. Grease a standard bread pan and set aside. Mash black beans in a large bowl and combine all ingredients until evely combined. Transfer to pan and pat down firmly and tightly using a spatula. Bake 45 minutes to one hour, until firm and browned on the outside. Allow the loaf to cool and firm up before serving, about 15 to 20 minutes.

Nutrition

Servings per batch: 4

  • Calories: 239.20
  • Fat: 1.50g
  • Carbohydrate: 43.20g
  • Dietary Fiber: 13.20g
  • Sugars: 1.80g
  • Protein: 14.90g