"Eggnog"


Picture of "Eggnog"

Total time

min

Cook time

min

Prep time

min
Crate of vegetables

Ingredients

  • ¾ cup fat-free vanilla soymilk
  • 1 whole frozen banana (peeled)
  • ¼ tsp cinnamon
  • a dash of nutmeg
  • a dash of cloves
A boiling pot

Instructions

Combine plant-based milk (we recommend fat-free vanilla soy milk, but any vanilla flavored plant-based milk will work), banana, a light dash of nutmeg (about 1/8 tsp) and a tiny little bit of cloves in a blender and blend until smooth and creamy. Garnish with ground cinnamon and serve.

Nutrition

Servings per batch: 1

  • Calories: 107
  • Fat: 2g
  • Carbohydrate: 22.90g
  • Dietary Fiber: 2.80g
  • Sugars: 15.10g
  • Protein: 1.30g
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Picture of "Eggnog"

Total time

min

Cook time

min

Prep time

min
Crate of vegetables

Ingredients

  • ¾ cup fat-free vanilla soymilk
  • 1 whole frozen banana (peeled)
  • ¼ tsp cinnamon
  • a dash of nutmeg
  • a dash of cloves
A boiling pot

Instructions

Combine plant-based milk (we recommend fat-free vanilla soy milk, but any vanilla flavored plant-based milk will work), banana, a light dash of nutmeg (about 1/8 tsp) and a tiny little bit of cloves in a blender and blend until smooth and creamy. Garnish with ground cinnamon and serve.

Nutrition

Servings per batch: 1

  • Calories: 107
  • Fat: 2g
  • Carbohydrate: 22.90g
  • Dietary Fiber: 2.80g
  • Sugars: 15.10g
  • Protein: 1.30g