Lentil Joes

Picture of Lentil Joes

Nutritional Information

  • Servings Per Batch: 6
  • Calories 131
  • Fat 0.70g
  • Carbohydrate 23.90g
  • Dietary Fiber 7.80g
  • Sugars 6.70g
  • Protein 8.70g
Total Time
Cook Time
Prep Time

Ingredients

Instructions

Line a large skillet with a thin layer of vegetable broth and saute onion, garlic, and bell peppers until onion is translucent, bell peppers have softened and turned a mellow green, and most of the broth has evaporated. Add remaining ingredients (hot sauce or cayenne as desired, plus a few dashes of smoked paprika) and stir to combine. Warm, stirring occasionally, over low, and then serve on buns or bread of your choice.

This recipe on page 59.

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