Lentil Joes


Picture of Lentil Joes

Total time

min

Cook time

min

Prep time

min
Crate of vegetables

Ingredients

A boiling pot

Instructions

Line a large skillet with a thin layer of vegetable broth and saute onion, garlic, and bell peppers until onion is translucent, bell peppers have softened and turned a mellow green, and most of the broth has evaporated. Add remaining ingredients (hot sauce or cayenne as desired, plus a few dashes of smoked paprika) and stir to combine. Warm, stirring occasionally, over low, and then serve on buns or bread of your choice.

Nutrition

Servings per batch: 6

  • Calories: 131
  • Fat: 0.70g
  • Carbohydrate: 23.90g
  • Dietary Fiber: 7.80g
  • Sugars: 6.70g
  • Protein: 8.70g
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Picture of Lentil Joes

Total time

min

Cook time

min

Prep time

min
Crate of vegetables

Ingredients

A boiling pot

Instructions

Line a large skillet with a thin layer of vegetable broth and saute onion, garlic, and bell peppers until onion is translucent, bell peppers have softened and turned a mellow green, and most of the broth has evaporated. Add remaining ingredients (hot sauce or cayenne as desired, plus a few dashes of smoked paprika) and stir to combine. Warm, stirring occasionally, over low, and then serve on buns or bread of your choice.

Nutrition

Servings per batch: 6

  • Calories: 131
  • Fat: 0.70g
  • Carbohydrate: 23.90g
  • Dietary Fiber: 7.80g
  • Sugars: 6.70g
  • Protein: 8.70g