"Herbisport" Sports Drink


Picture of "Herbisport" Sports Drink

Total time

min

Cook time

min

Prep time

min
Crate of vegetables

Ingredients

  • 1 cup water
  • 1 tbsp lemon juice
  • 1 tsp lemon zest
  • 1 tbsp agave nectar
  • 1 a dash of salt
A boiling pot

Instructions

Blend. Taste, adding more lemon if desired and a little salt to taste.

Note: You can substitute 1 date if you have a strong blender for the agave. Honey would also work.

Nutrition

Servings per batch: 1

  • Calories: 5
  • Fat: 0.10g
  • Carbohydrate: 30g
  • Dietary Fiber: 2g
  • Sugars: 27g
  • Protein: NA
Print recipe button

Subscribe to the blog!

Or go grab our RSS feed!
Picture of "Herbisport" Sports Drink

Total time

min

Cook time

min

Prep time

min
Crate of vegetables

Ingredients

  • 1 cup water
  • 1 tbsp lemon juice
  • 1 tsp lemon zest
  • 1 tbsp agave nectar
  • 1 a dash of salt
A boiling pot

Instructions

Blend. Taste, adding more lemon if desired and a little salt to taste.

Note: You can substitute 1 date if you have a strong blender for the agave. Honey would also work.

Nutrition

Servings per batch: 1

  • Calories: 5
  • Fat: 0.10g
  • Carbohydrate: 30g
  • Dietary Fiber: 2g
  • Sugars: 27g
  • Protein: NA