Aztec Corn Salad
Total time
– minCook time
15 minPrep time
0 min
Ingredients
- 2 cups frozen corn, thawed
- 15 ounces black beans, drained and rinsed
- ½ cup cooked quinoa
- 3 tbsp lime juice
Instructions
Combine all ingredients except lime juice and chill or allow to cool until room temperature. Add lime juice before serving.
Chef's note: You can substitute three ears of fresh corn for the frozen.
Nutrition
Servings per batch: 5
- Calories: 197
- Fat: 1.90g
- Carbohydrate: 39.20g
- Dietary Fiber: 10.20g
- Sugars: 2.50g
- Protein: 10.80g
Total time
– minCook time
15 minPrep time
0 min
Ingredients
-
2
cups
frozen corn, thawed
-
15
ounces
black beans, drained and rinsed
-
½
cup
cooked quinoa
-
3
tbsp
lime juice
Instructions
Combine all ingredients except lime juice and chill or allow to cool until room temperature. Add lime juice before serving.
Chef's note: You can substitute three ears of fresh corn for the frozen.
Nutrition
Servings per batch: 5
- Calories: 197
- Fat: 1.90g
- Carbohydrate: 39.20g
- Dietary Fiber: 10.20g
- Sugars: 2.50g
- Protein: 10.80g
