Aztec Corn Salad
Total time
–minCook time
15minPrep time
0min
Ingredients
- 2 cups frozen corn, thawed
- 15 ounces black beans, drained and rinsed
- ½ cup cooked quinoa
- 3 tbsp lime juice
Instructions
Combine all ingredients except lime juice and chill or allow to cool until room temperature. Add lime juice before serving.
Chef's note: You can substitute three ears of fresh corn for the frozen.
Nutrition
Servings per batch: 5
- Calories: 197
- Fat: 1.90g
- Carbohydrate: 39.20g
- Dietary Fiber: 10.20g
- Sugars: 2.50g
- Protein: 10.80g
Total time
–minCook time
15minPrep time
0minIngredients
2 cups frozen corn, thawed- 15 ounces black beans, drained and rinsed
- ½ cup cooked quinoa
- 3 tbsp lime juice
Instructions
Combine all ingredients except lime juice and chill or allow to cool until room temperature. Add lime juice before serving.
Chef's note: You can substitute three ears of fresh corn for the frozen.
Nutrition
Servings per batch: 5
- Calories: 197
- Fat: 1.90g
- Carbohydrate: 39.20g
- Dietary Fiber: 10.20g
- Sugars: 2.50g
- Protein: 10.80g
