White Bean Sour Cream or Mayo (Soy-Free)
Total time
3minCook time
0minPrep time
3min
Ingredients
- 15 ounces white beans (any)
- 3 tbsp apple cider vinegar
- ¼ tsp garlic powder
- ¼ tsp salt (optional)
Instructions
- Drain beans (reserving liquid) and rinse.
- Transfer beans to a food processor and add remaining ingredients.
- Puree until smooth and creamy, adding 1-2 tbsp bean liquid as necessary.
- Taste, adding more vinegar, lemon, or garlic as desired.
- Refrigerate up to 3 days.
Nutrition
Servings per batch: 8
- Calories: 62
- Fat: 0.20g
- Carbohydrate: 11.20g
- Dietary Fiber: 2.60g
- Sugars: NA
- Protein: 3.90g
Total time
3minCook time
0minPrep time
3minIngredients
15 ounces white beans (any)- 3 tbsp apple cider vinegar
- ¼ tsp garlic powder
- ¼ tsp salt (optional)
Instructions
- Drain beans (reserving liquid) and rinse.
- Transfer beans to a food processor and add remaining ingredients.
- Puree until smooth and creamy, adding 1-2 tbsp bean liquid as necessary.
- Taste, adding more vinegar, lemon, or garlic as desired.
- Refrigerate up to 3 days.
Nutrition
Servings per batch: 8
- Calories: 62
- Fat: 0.20g
- Carbohydrate: 11.20g
- Dietary Fiber: 2.60g
- Sugars: NA
- Protein: 3.90g
