AJ's Vegan Parmesan


Picture of AJ's Vegan Parmesan

Total time

min

Cook time

min

Prep time

min
Crate of vegetables

Ingredients

A boiling pot

Instructions

AJ says, "I put one cup of nuts and half a cup of nutritional yeast in the blender. I add one tbsp of salt-free seasoning, but you could use a little salt or even garlic powder and/or onion powder. But even just the nuts and 'nooch' [nutritional yeast] are good. I use whatever nuts I have on hand, which could be raw almonds, raw cashews, or even raw Brazil nuts. It's also really good with 1/2 cup raw walnuts and 1/2 cup raw sunflower seeds!" Process until a smooth powder has formed. Store in an airtight container in the fridge for a week.

Chef's Note: I've also seen recipes online using sesame seeds. I imagine any of these options, or even a combination, would be great. You can also start with less nutritional yeast (3-4 tbsp), adding more to taste.

Nutrition

Servings per batch: 24

  • Calories: 45
  • Fat: 2.80g
  • Carbohydrate: 3.40g
  • Dietary Fiber: 1g
  • Sugars: NA
  • Protein: 2.40g
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Picture of AJ's Vegan Parmesan

Total time

min

Cook time

min

Prep time

min
Crate of vegetables

Ingredients

A boiling pot

Instructions

AJ says, "I put one cup of nuts and half a cup of nutritional yeast in the blender. I add one tbsp of salt-free seasoning, but you could use a little salt or even garlic powder and/or onion powder. But even just the nuts and 'nooch' [nutritional yeast] are good. I use whatever nuts I have on hand, which could be raw almonds, raw cashews, or even raw Brazil nuts. It's also really good with 1/2 cup raw walnuts and 1/2 cup raw sunflower seeds!" Process until a smooth powder has formed. Store in an airtight container in the fridge for a week.

Chef's Note: I've also seen recipes online using sesame seeds. I imagine any of these options, or even a combination, would be great. You can also start with less nutritional yeast (3-4 tbsp), adding more to taste.

Nutrition

Servings per batch: 24

  • Calories: 45
  • Fat: 2.80g
  • Carbohydrate: 3.40g
  • Dietary Fiber: 1g
  • Sugars: NA
  • Protein: 2.40g