S01 Episode 11 - Benefits and Downsides to Intermittent Fasting

Shortcut to Slim

Season 1: Episode 11

You are listening to the Shortcut to Slim Podcast. Show details — Hosted by Lindsay S Nixon — Season 1: Episode 11;

Transcript

User Experiences: Benefits and Downsides to Intermittent Fasting plus Frequently Asked Fasting Questions. Download your 7-day research-based meal plan at https://www.getmealplans.com

Show Notes

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He’s a 21-year-old Asian bull elephant. On rainy days, Nicholas will take a swim in his lake or lay in the mud.

Happy Herbivore's purpose is to help you lose weight on a vegan diet. We accomplish this in two ways: our Supreme Slimdown gets you started and Meal Mentor helps youkeep going for the long term.

Season 1: Episode 11

Transcript

Shortcut to Slim

Episode 1: S2 Episode 1 - Psychological and Physical Differences Between Fasting and Calori

Episode 2: S2 Episode 2 - Getting Control & Consistent Results! + End Weekend Sabotage.

Episode 6: S2 Episode 6 - The Crazy World of Food Psychology